xxpenguinxxboyxx's channel

Please check out my Facebook Page for Updates and News!!

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Working out with his brother Jeffery. Going though a killer chest workout.

Richard Wagner - Götterdämmerung (English: Twilight of the Gods)

February 26 2012: Biceps Workout

**Now offering personal training and customized diet plans.**

5 weeks out IFPA Pro Bowl, Richmond, VA

posing practice

Just a quick update.Current weight is 228-231 lbs. , 19 inch bicep ! I've been working really hard for the past few months , and hard work paid off.

skype-drdeluxe2

Just messing around on a machine. I never really use them, its not really "450lbs" even though it adds up to be that, machines do make everything l...

Check out those baseball biceps and massive bull neck!

And those traps!

Amazing!

Subscribe to his channel and support him

http://www.youtube.com/...

Brock Cunico trains his traps and shoulders with upright rows.

Tristen Escolastico works back on the T-Bar row machine with 225lbs. He's two weeks out from the 2011 NPC Collegiate Nationals.

This is a short preview of teen bodybuilding champion, Tristen. He's 19 years old. More of Tristen on www.strengthnet.com.

20 yr old body builder tristen training for 2011 season

20yr old Tristen training for 2011 competitions...off season

Tristen Escolastico works back on the lat pulldown machine. He's two weeks out from the 2011 NPC Collegiate Nationals.

Tristen curls 50lb dumbbells after some heavy barbell curls. Here he's in his off-season. This clip as well as more from Tristen are on Strengthnet...

Tristen curls 155lbs for 12 reps on a straight bar after doing a set with 135lbs for 12 reps. Here he's in his off-season. This clip as well as mor...

Tristen curls 135lbs for 12 reps on a straight bar. Here he's in his off-season. This clip as well as more from Tristen are on Strengthnet.com.

Fitness Rock Fit Star - Jeremy LeBeau Rocking During the winter time and getting ready for the warmer days of summer

http://bv-fitness.blogspot.com Rock Fit Star Jeremy LeBeau Demos

Six-pack abs is mostly Diet!

some big South American bodybuilders

I am not the person in this video.

Thought I'd upload a new video for you guys.

Current progress, little bit more ripped but I've got a ways to go. Thanks for the compliments and support guys.

Check out www.facebook.com/thelonelyastr­onaut for downloads and don't forget to hit the like button!

An Original Edit by The Lonely Astronaut. Th...

Sometimes Tired but NEVER give up

Hair is messy.. Just got out of the shower.. But other than that.. Enjoy. Haha

I extended the main chorus of the song because it sounds really good.

DOWNLOAD

http://tinyurl.com/42fm4sg

(Please leave a comment if the link goe...

LYRICS:

They say I made the moon

Everything was in the dark

No memories at all

Just a tiny freezing wind in my back

As I was sitting there

Singing...

I am doing Flex shows... Add Redgyyyyy on skype for more info.

Skype: Jaredwoot

Stats: 6'2" 250lbs 17 weeks out from NPC Show

Paypal: jaredwoot@yahoo.com

Hit me up. I flex hard ;)

~~~~~~~~~~~ http://bigthink.com/ ~~~~~~~~~~~

What would you say to an alien? Big Think turned to Bill Nye, aka, 'The Science Guy,' who heads Th...

© 2012 WMG. Fun.'s music video for 'We Are Young' featuring Janelle Monáe from the full-length album, Some Nights - available now on Fueled By Rame...

Me posing

Lets hit 1000 subs guys! :) I want to thank you all for the support and motivation to keep me working out hard as ever! I hope my chest is making p...

Lets hit 1000 subs guys! :) I want to thank you all for the support and motivation to keep me working out hard as ever! I hope my chest is making p...

Hey guys, thanks for checking out the movie....been so long since I posted on here, but getting lots of requests for more.

So here's a taste of t...

The Judge said on his facebook page the final show is Feb 13th 8:00 PM This video is allowed under DMCA Fair Use act.And my DAD is a lawyer He k...

First of my weekly vids!

skype= chaoserver1

yahoo= gromeprix

amazon= http://amzn.com/w/2VICH3WT2...

www.chaoservermuscle.com

For those here with buisne$$

Yahoo= gromeprix or musclemasterkevin

Skype=chaoserver1

http://amzn.com/w/2VICH3WT2...

Been busy at gym so just so...

Hey everyone,I will be uplaoding some workout vids in the next week or so...

My Facebook fanpage:http://www.facebook.co­m/#!/adam400m

Skype:titana...