xboxdude94isgay's channel

Sick new song from his Solo EP. Check it out.

(0:23)- Routine Sets & Reps

(1:02)- Regular Crunches

(1:35)- Speed Crunches

(2:08)- Side Crunches

(2:55)- Alternating Toe Touches (1-1 Count)

(3:33...

(0:50)- Routine Sets & Reps

(1:40)- Overhead Tricep Extension

(4:39)- Skull Crusher

(8:24)- Bent-Over Overhead Tricep Extension

(11:46)- Alternatin...

(0:24)- Routine Sets & Reps

(1:25)- Straight-Bar Curl (Wide-Grip)

(5:54)- Inside-Grip EZ-Bar Curl

(9:51)- Alternating Dumbbell Curl

(13:59)- Hammer...

(0:27)- Routine Sets & Reps

(0:42)- Dumbbell Military Press

(3:37)- Dumbbell Lateral Raise

(6:56)-Dumbbell Front Raise

(10:14)- Rear Deltoid (LF)

(...

(0:14)- Routine Sets & Reps

(1:09)- Dumbbell Chest Press

(1:30)- My Tricks: Dumbbell Chest Press

(4:58)- Dumbbell Incline Chest Press

(5:20)- My T...

Buy at iTunes: http://goo.gl/zv4o9. New album on sale now! http://www.turtleneckandcha...

T-shirts! http://www.thelonelyisland....

The f...

xboxdude94isgay's webcam video July 26, 2010, 12:30 AM

xboxdude94isgay's webcam video July 25, 2010, 11:32 PM