xb100's Channel

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bench nov 7 2011 xb100 11 views reverse monster mini bands. 1st time benching with these. 230x3 245x3
strongman nov4 2011 xb100 42 views atlas stones and 2" defict DL with monster mini bands
230 bench for reps xb100 24 views 3 reps
deadlift oct 25 2011 xb100 17 views 2" deficit against monster mini bands.
push press workout xb100 29 views new pr
adgoct2011 xb100 33 views power clean smith leg press leg press oct 2011
10 reps @ 185 powerclean xb100 32 views all time PR. no straps or belt.
strongman oct 7 2011 xb100 29 views power cleans 5/3/1 13" DL 2 weeks out
easy deads september 2011 xb100 52 views Took a month off of these. Wanted to see where I was today, I'm stronger now so thats good, and I know what I need to work on.
sep5th 2011 incline bench xb100 16 views 155x10 185x8 135x12

About xb100

Weight lifting and other cool stuff I enjoy.

Created by

xb100

Latest Activity

Jan 26, 2012

Date Joined

Apr 1, 2006

About this user

I'm a guy who likes lifting weights, relaxing, having a cold beer, and being outside. I also enjoy shooting guns and preparing myself for the inevitable zombie apocalypse.

Age

Country

United States

Occupation

Right now I go to college and work part time.

Interests

Weightlifting, food, friends.

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2 videos Play all(2) Lifting/Sports by xb100