xRicke6's channel
Loading...
-
xRicke6
liked
1 month ago
Jesus is the Bread
Crazy Hairy Lady speaks her mind
-
THE HARRY POTTER PILL!
WATCH THE BLOOPERS & MORE: http://bit.ly/PPillExtras
We bring you the final solution to get over your Harry Potter depression!
-------------------...
-
-
xRicke6
subscribed to AlienScientist
1 month ago
-
xRicke6
commented
8 months ago
ATG squat training 07/09/13
new gym & atg full squat
61kg bodyweight
... the barbell during a squat exercise will always be positioned over the center of the foot so the lifter maintains balance, in a deep squat (way below parallel) the knees will come over the feet. that is NOT bad for the knees. In this position the stress is transferred from the knees to the hi...
-
xRicke6
uploaded
1 year ago
Call of Duty Black Ops: 32-0
Comment, Rate, Subscribe thanks!
Me playing Black Ops, more videos on the way and a montage coming soon!
Gamertag: Ricke6
-
xRicke6
uploaded
1 year ago
Call of Duty Black Ops: Tomahawk Kills
Comment, rate, subscribe thanks!
A sticks and stones game in Call of Duty Black Ops,
just trying to get a feel for that tomahawk!
-
xRicke6
uploaded
1 year ago
Call of Duty Black Ops: 45-0
Comment, Rate, Subscribe thanks!
Me playing Black Ops, more videos on the way and a montage coming soon!
Gamertag: Ricke6
About xRicke6's channel
Zelda Skyward Sword Trailer 2 *NEW* (spoiler)HD720p
new graphics new model... where will this end ?
70,956 views
xRicke6 said:
he looks poor and wields a machete... what is he a Mexican Link?
How To: Smith Machine- Hack Squat
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
78,899 views
xRicke6 said:
put on a shirt sissy boy and if your going to teach a squat next time mention abdominal pressure, back arch, foot width, upper back tightness, proper breathing technique, and hip drive or better yet, just set whoever your teaching up for failure instead, at least telling them from the start is ho...
How To: Smith Machine- Hack Squat
Check out http://www.scotthermanfitne... for more information and detailed exercises!
Join the most supportive and fastest growing community o...
78,899 views
xRicke6 said:
ok first off you get stronger in the range of motion you train in, so would you rather squat 400lbs from your knees or your heels? train in FULL range of motion. Ever other person says they "workout" or loves to "squat" but i guarantee 90% of the people on here who preach about atg squats and squ...
+ One more videoshow less