wrcortese5's Channel

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0:08

3 years ago

Week 5, 2nd of 4 flying 20

2nd flying 20 of 4...

3/31/08

324 views

wrcortese5 uploaded
0:11

3 years ago

Week 5 Flying 20

One of 4 flying 20's..

3/31/08

581 views

wrcortese5 uploaded
0:09

3 years ago

Week 5 30m sprint #2

2nd of 2x30m 3 pt set.

542 views

wrcortese5 uploaded
0:09

3 years ago

Speed Work Week 5- 1st of 2 30m sprints

3/31/08

2x30 tire

2x30 3 pt

4x flying 20 (30 buildup)

2x60 (30)

5x8 hurdle hops

Med ball throws x9

*This is first of 2x30 3 pt set.

Bit of...

1,307 views

wrcortese5 uploaded

About wrcortese5

I'm a 22 year old college student/athlete. Training right now for upcoming football season. Planning on walking on to a D1AA school this Summer in hopes of making the roster for Fall 08 season.

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wrcortese5

Latest Activity

Mar 31, 2008

Date Joined

Jun 27, 2006

Age

Country

United States

Companies

Trader Joe's

Schools

Cal Poly-SLO

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wrcortese5

Week 5, 2nd of 4 flying 20

Week 5 Flying 20

Week 5 30m sprint #2

Speed Work Week 5- 1st of 2 30m sprints