wrackable's channel
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3 months ago
Lose Weight Without Diet Or Exericise
Sorry about the sniffles. I just came from outside where it was cold. Also I forgot to mention that you need to ensure you take a multi-vitamin as ...
wrackable
commented:
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3 months ago
Amazing Fat loss transformation
starting weight: 225lbs
bodyfat: 25%
Finish: 187lbs
bodyfat: 13%
example low carb day
meal 1: 6egg whites, 2-3whole eggs, 50grams oats
meal 2: 20...
wrackable
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3 months ago
wrackable
commented:
@guitardave88 Jealousy would be my guess. I have scrolled through but haven't seen what diet you were doing? I saw the 5 days cardio 4 weight training though. Good job mate!!
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5 months ago
Virgin Cove; played with Orient soprano sax
This soprano saxophone is made in Taiwan under Orient brand. It has thick black lacquer finish and has good vibration, sharp tone, and relatively...
wrackable
commented:
Orient brand? Love the sound and look of it!! Your friends a great writter as well :) good job!
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5 months ago
Venus Soprano Saxophone
Take a look at my new Venus soprano saxophone one of the cheapest you can buy and I like it. It comes with its own case and a host of extras..it se...
wrackable
commented:
Where did you buy it? I have searched high and low on the net for a Venus...the one person who use to have them on E bay music wheel or whoever can't get them lol.
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5 months ago
Star Trek: The Inner Light theme
This is me playing Picard's Inner Light theme from Star Trek: The Next Generation. I tried to play the way that Picard and Neela perform this melod...
wrackable
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5 months ago
Here We Come a Wassailing on gemshorn
My Dad playing rams horn gemshorn
wrackable
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5 months ago
Troubador melody played on alto gemshorn
Song by Muset from the thirteenth century. The song is about what a drag it is to be a starving musician in the wintertime. Played by my dad the sh...
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About wrackable's channel
How many aspirin where you taking? I watched but only hear you say take 1 caffeine 1 bronk aid 3 times a day morning lunch and when you got home.