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Travis Steffen's WorkoutBOX
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Lordosis - Correct Exercise Posture
Cable Chest Press
Cable Bicep Curl V Bar
Cable Bicep Curl Straight Bar Overhand Grip
Cable Bicep Curl Rope
Cable Alternating Upright Rows
Cable Alternating Military Press
Cable Alternating Front Raise
Bent Over Cable Row Underhand Grip
Bent Over Cable Row Overhand Grip
Bench Press with Feet Up
Bench Press with Feet Up Underhand Grip
Bench Press with Feet Up Rotating Grip
Bench Press with Feet Up Overhand Grip
Bench Press Wide Grip
Bench Press Underhand Grip
Bench Press Narrow Grip
Behind the Neck Seated Military Press
Behind the Neck Lat Pulldown
Behind the Neck Lat Pulldown Underhand Grip
Barbell Windshield Wipers
Back Foam Roller
Alternating Cable Incline Press
Alternating Cable Decline Press
Alternating Cable Chest Press
Ab Foam Roller
Alternating Military Press
Plank Row Push Up
Prisoner Squat
Cable Shrugs
Breathing Squat
Dumbbell Calf Raise
Incline Push Up
Decline Push Up
Machine Seated Leg Curl
Machine Shoulder Press
Seated Arnold Press
Shrugs
Upright Row
Bent Over Lateral Raise
Lateral Raise
Shoulder Exercises - Alternating Front Raise
Leg Exercises - Stair Calf Raise
Leg Exercises - Prisoner Squat
Leg Exercises - Walking Rainbow Lunge
Leg Exercises - Wall Sit
Leg Exercises - Speed Squat
Leg Exercises - Tuck Jump
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workoutbox
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Profile
 
Name:
WorkoutBOX
Channel Views:
7,494
Total Upload Views:
997,177
Style:
Fitness
Joined:
Mar 7, 2009
Latest Activity:
2 weeks ago
Subscribers:
575
Hi - I'm Travis, and I'm going to whip you into shape with Travis Steffen's WorkoutBOX! We provide the best workout routines and exercises on the net in a simple, easy to understand format.

We are devoted to sharing the workouts that give you the best results, helping us all reach our fitness goals and have fun along the way. If a workout is any good, it belongs here.
Country:
United States
Companies:
WorkoutBOX Ltd.
Interests:
exercise, fitness, nutrition, health
Channel Comments
ATLxBRAWLER (3 weeks ago)
make an android app with all workouts in it i would totally buy it
TfwBlackOps (1 month ago)
Great stuff, but please make some playlist! like one for chest, triceps, biceps, shoulders, abs, core, forarm, back, gluteus maximus and legs. Makes it easyer :)
FreshHANGTiME34 (3 months ago)
You guys should definitely make iPhone App for Workoutbox!
Megamusclebuilding (5 months ago)
Quality stuff here workoutbox
chinastardoll (10 months ago)
Heya...fab channel. How are things with you?
muscatinemusk (1 year ago)
Instructional videos are beyond helpful.  Travis Steffen is great
saluteinmovimento (1 year ago)
Great Channel!
yogarevelation (1 year ago)
really good instructions on your videos.

Thx!

Val
rronfire (2 years ago)
I had to take my workouts to the pros. I'm getting mega results.
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