MAE Mind, Body & Soul
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Walking for Exercise at Camp Rilea Training Site
woodamarc
81 views
Today a good friend and I walk for exercise getting in a good 5 miler at Camp Rilea on the Oregon coast. This is a training facility and just so happens to be a place we t...
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Herd of Elk at Camp Rilea Oregon Coast Line
woodamarc
308 views
While visiting Camp Rilea located on the Northern Oregon Coast line and with a good friend we encounter a herd of elk. We guestimate approximately 30 head. We managed to ...
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How to Barbeque RibEye With All the Trimmings
woodamarc
216 views
In this BQ segment, I show how I slow cook a RibEye roast with indirect heat method. I also show how to cook all the trimmings in one pan. After the ribeye was done, I to...
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How to Outdoor Barbeque on a Weber
woodamarc
2,920 views
I recently wrote an article and posted it in my Mirror Athlete Blog, "Viking Big Meat Barbeque," and had an opportunity to video how I barbeque on a Weber while in Northern...
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Early Spring Geese Fill Up on Good Eats
woodamarc
183 views
A beautiful Spring weather like day in mid-February 2010 Northern Oregon. I was out on one of my many walks. I now carry my camera because on all walks. I always seem to ...
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Colonoscopy Experience is Nothing Butt a Thing
woodamarc
1,337 views
Today I had a colonoscopy. For those of you that are wondering what's the big deal, or have considered going through this preventative ill-health procedure I give you my ta...
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Frog Sound Will Entrance You
woodamarc
2,157 views
As I was out on one of my many walks... This one happened to be a 10 mile. I headed through the lower field that had filled with water, now looks like a marsh. Last time ...
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Kiteboarding Part2 - Takes off in NW Stormy RipTide Conditions
woodamarc
253 views
I was in Lincoln City Oregon filming some wild riptide activity of the ocean on Jan 1, 2010. This kiteboarding dude comes out and sets up to parasail (see kiteboarding , p...
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kiteboarding Part1, Setup, Pacific NW Stormy Oregon Coast
woodamarc
441 views
I was in Lincoln City Oregon filming som wild riptide activity of the ocean on Jan 1, 2010. This kiteboarding dude comes out and sets up. I've never seen this before in r...
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Dare to Walk Serious Walker
woodamarc
104 views
Marc from Mirror Athlete Enterprises while on a windy beach day walking, stops to video his thoughts. In this clip Marc touches on walking as the best cardiovascular fitnes...
About MAE Mind, Body & Soul
Health and Wellness. Disease and connection preventative health information. The anti-aging healthy body mind soul and weight management secrets. Visit www.mirrorathlete.com, sign up for your free subscription to receive your very personal "Looking at Yourself. Got Health?" eNewsletter. Learn about our site sponsored "Wellness Company" while you view the site. Let's keep our families safe and healthy while supporting the American culture and American workers. Put more money back in your pockets. Folks Marc has put a lot heart and soul into a free health and illness prevention wellness site. You will not be disappointed with the unique health archieves that Marc personally writes and publishes. There are many unique qualities of this site that you will not find anywhere else. Once you visit you will be hooked and mystified at all the free health, wellness, fitness, nutrtion media and videos that you will find here plus so much more. Good Health to You and Your Family.
Health and Wellness. Disease and connection preventative health information. The anti-aging healthy body mind soul and weight management secrets. Visit www.mirrorathlete.com, sign up for your free subscription to receive your very personal "Lookin...
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