wnicie's channel
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2 days ago
Get In Shape: First Rule by Zuzana Light 2-20-12
I have been working out again on a regular basis doing my Zwow's and paying attention to my diet. I feel amazing and I really wanted to share with ...
wnicie
commented:
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3 days ago
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4 days ago
Zuzana Light - ZWOW #6 2-23-2012
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the Week). Remember to track how long it takes you to complete each workout th...
wnicie
commented:
Zuzana is the Queen warrior she must wear boots!lol
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2 weeks ago
Zuzana Light - ZWOW #4 2-9-2012
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the Week). Remember to track how long it takes you to complete each workout th...
wnicie
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2 weeks ago
Shakeology Cleanse Day #1
I was unable to get my water intake again...bad :9(. But lets keep it real...
wnicie
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2 weeks ago
My 3-Day Shakeology Cleanse: (mis)adventures & musings
This was my experience of the Beachbody Shakeology 3-day cleanse.
It's your turn!
www.myshakeology.com/karakrant
z Or consider becoming a coach w...
wnicie
commented:
your funny but real... love your vid!
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2 weeks ago
My Shakeology Cleanse intro
For more information about Shakeology visit my web page www.shakeology.com/niciew
facebook: nicie williams
wnicie
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3 weeks ago
Zuzana Light - ZWOW #3 2-2-2012
Shot at The Andaz Hotel in West Hollywood - http://twitter.com/andazweho
Every week Zuzana Light will give you new ZWOWs (Zuzana's Workout of the ...
wnicie
liked
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3 weeks ago
wnicie
commented:
i love this. i can really workout WITH her now. i miss her!
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3 weeks ago
Zuzana Light - ZWOD #1 1-20-2012 (PART I)
Every week Zuzana Light will give you new ZWODs (Zuzana's Workout of the Day). Remember to track how long it takes you to complete each workout the...
wnicie
commented:
MISS YOU!!! I have been going through some things the past 3 months. With you coming back will be a new start for me as well!
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3 weeks ago
Zuzana Light - Positive Attitude 1-23-2012
I believe that Positive Attitude is the key to our happiness. Your attitude is something that you are in complete control of no matter what's goin...
wnicie
commented:
WE LOVE YOU SO MUCH. KEEP GOING ZUZANA!!!
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1 month ago
The Christmas song with Sloan Wainwright
Sloan's YouTube
http://www.youtube.com/esloanw
A holiday evening with Sloan Wainwright and Friends, December 10th 2011 - Village Green, Bedford NY...
wnicie
commented:
wow you are such an amazing person!!!!!
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1 month ago
Kimmaytube Leave-in Recipe
First of all thank you Kimmaytube for sharing this recipe with us. I hope you guys enjoy my spin on it :-) Blessing ~NBQ~
wnicie
commented:
i have locs... would u say this would be good for me? if not what would you recommend?
thanx!
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1 month ago
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1 month ago
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3 months ago
Tire Workout - Quick 15 min Circuit
http://www.facebook.com/dit...
http://www.twitter.com/ditc...
If you don't have a lot of time to workout...
wnicie
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3 months ago
DIY:How To Make Simple Curtains
http://www.thediscounttrend... This week on The Discount Trendsetter Show, I teach you how to make some simple curtains. This is part 2...
wnicie
favorited
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4 months ago
Les Mills Pump - New Beachbody Program!
http://www.ArnelBanawa.com - From Body Pump! A new Beachbody Program coming mid-December 2011 =)
wnicie
commented:
i been waiting for BB to have a strength training program!!! But I never thought it would be like this.... I CANT WAIT!!!WHOOO!!!!!!!!!!!!!!
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6 months ago
Derren Brown - Miracles for Sale
With the cameras in hot pursuit, Derren faces his toughest project yet, going in search of an unsuspecting member of the British public prepared to...
wnicie
commented:
this has nothing to do with God not being real. God is real!!!! IT is a shame that those people that play with people hearts and minds is making The Lord God look like a fake. Separate the two..... God has nothing to do with our sins that is the choice WE MAKE!
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8 months ago
Freeform Locs & African Black Soap
An Update on my locs and skin care. A quick product review of African Black Soap and Shea Butter
wnicie
commented:
during your freeforming does your roots try to loc together. im doing a freeform contest and my concern is that my hair locks together when i dont twist it within a week. so how can i stop that? would the black soap help with that you think?!
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10 months ago
Day 2 of Asylum Strength...AWESOME!
http://www.getfit4profit.com Totally embarrassed by my choking up but I DO want to help you (yes, I'm talking to YOU) get active, fit and happy!
wnicie
commented:
I LOVE IT!!!!!! IM GOING TO GET IT SOON!!!
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1 year ago
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1 year ago
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About wnicie's channel
YOU DONT HAVE TO BE PERFECT IN THIS HEALTH AND FITNESS LIFE SO IM NOT MAD AT YOU! YOUR HUMAN AND YOU CONTINUE TO SHOW US THAT YOUR A REAL PERSON. LOV YA!