williesco's Channel

4 subscribers

41 video views

4:34

10 months ago

FITNESS ELITE TRAINING PART 2

Training montage In South beach Miami, FL. Part 2 ..NFPT/ NASM Accredited personal trainer William" Willpower" Hernandez. FIT4LIFE BABY.

7 views

williesco uploaded
4:14

10 months ago

FITNESS ELITE TRAINING

Going Hard in the hot Summer Sun in South Beach. FIT4LIFE BABY.. NFPT/ NASM accredited Personal Trainer William " Willpower" Hernandez.

30 views

williesco uploaded
1:11

1 year ago

How do you BOSU®?

http://www.davidweck.com

Video montage of the BOSU® Balance Trainer. Watch fitness professionals, athletes and trainers have fun on the BOSU® Bal...

bosufitness • 453,543 views

williesco favorited
4:13

1 year ago

Edward Maya & Vika Jigulina - Stereo Love (Official Music Video)

More Edward Maya on facebook: http://on.fb.me/SpinninRecords

Follow us on Twitter: http://twitter.com/spinninr...

Spinnin' Records presents Edw...

SpinninRec • 167,430,112 views

williesco favorited
6:04

1 year ago

Advanced Pilates & Calisthenics Workout 2

A typical calisthenics session, focusing on keeping control of all movements, that is, no jerky movements, good stability in the pelvis and shoulde...

TiagoIBT • 186,394 views

williesco favorited

About williesco

Created by

williesco

Latest Activity

Apr 17, 2011

Date Joined

Oct 5, 2006

About this user

NASM/NFPT/Certified Trainer (NCCA )
Core training specialist/ AIS PNF certified specialist
Fitness Model/Fame athlete
Web developer/Graphic Artist
Calisthenics Pro

Who I'm I? William Alejandro raise in Miami, FL my background consists of being highly prominent in the fields of sports nutrition, personal training, calisthenics, gymnastics and plyometrics. I'm a NASM NFPT trainer/web developer wizard with a B.F.A in design from University of Florida. I always contemplate so I'm never complacent with those merits so, aside from design I do modeling and personal training to entice and explore new ventures and make the best of the opportunities offered to me. I'm not about talk talk I'm about "ACTION" my incentives are to make things a reality by any means. My pedigree is derived from Honduran/Spaniard/Turkish persian lineage. If you need advise on training and nutrition be sure to check my facebook wall from time to time.

Age

Hometown

HONDURAS

Country

United States

Occupation

Graphic designer/Web Designer

Companies

CEG and realcegdesign

Interests

GRAPHIC DESIGN,SPORTS, MUSIC, ART, DANCE, GAMING, TRAVELING

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williesco

FITNESS ELITE TRAINING PART 2

FITNESS ELITE TRAINING

How do you BOSU®?

Edward Maya & Vika Jigulina - Stereo Love (Official Music Video)

Advanced Pilates & Calisthenics Workout 2