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HeatTraining2.mp4
williamsichel
42 views
World Record holding ultra distance runner William Sichel talk about preparation for races in warm weather using a home, infra red sauna
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HeatTraining1
williamsichel
51 views
How to prepare for warm weather endurance races using a home, infra red sauna
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How Do You Train To Run Over 500 Miles in 6 Days ยป Ultra Fitness Training
williamsichel
71 views
William Sichel demonstrates some of the training that has allowed him to set 52 ultra distance running records at age 57.
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William Sichel Unix 6-Day Race 2011 - After The Race.
williamsichel
156 views
Multiple World Record holding ultra-distance runner William Sichel talks to Shaun Brassfield-Thorpe of ULTRAfitnessTraining.com about the after effects of running a multi-d...
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William Sichel Unix 6-Day Race 2011 - 120 to 144 hours
williamsichel
115 views
Multiple World Record holding ultra-distance runner William Sichel talks to Shaun Brassfield-Thorpe of ULTRAfitnessTraining.com about his thoughts on the last day of runnin...
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William Sichel Unix 6-Day Race 2011 - at the end of the 120hrs
williamsichel
58 views
Multiple World Record holding ultra-distance runner William Sichel talks to Shaun Brassfield-Thorpe of ULTRAfitnesstraining.com about his thoughts on the 120 hour point in ...
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William Sichel Unix 6-Day Race 2011 - at the end of 96hrs
williamsichel
44 views
Multiple World Record holding ultra-distance runner William Sichel discusses his thoughts after the 96hr point of the UNIX 6-day race and enters his 5th day of running (May...
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Wiilliam Sichel Unix -Day Race 2011 - at the end of 72hrs
williamsichel
22 views
Multiple World Record holding ultra-distance runner William Sichel discusses his thoughts on the 72hr point of the UNIX 6-day race (May 4th-10th 2011).
Video features film...
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William Sichel Unix 6-Day Race 2011 - at the end of 48hrs
williamsichel
76 views
Multiple World Record holding ultra-distance runner William Sichel discusses his thoughts on the 48hr point of the UNIX 6-day race (May 4th-10th 2011).
Video features film...
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William Sichel Unix 6-Day Race 2011 - At the end of the first 24hrs
williamsichel
24 views
Multiple World Record holding ultra-distance runner William Sichel talks about his thoughts on the end of the first 24 hrs of running in the 6-day race at Lake Balaton in H...
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