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Overhead press - 180x4 - 90%
whup
28 views
Overhead press - 180x4 - 90%
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Deadlift - 415x10 - 90%
whup
79 views
Deadlift - 415x10 - 90%
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Land mines 100x8 - my version
whup
14 views
Land mines 100x8
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Overhead press 185x4
whup
19 views
Overhead press 185x4
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Box SQ 445x3
whup
23 views
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Trap bar deads 505x3
whup
117 views
Trap bar deads 505x3
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Trap bar deads 455x3
whup
61 views
Trap bar deads 455x3
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Deadlift 455x5
whup
79 views
Deadlift 455x5
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Power Clean - 225x3
whup
125 views
Power Clean - 225x3
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Overhead press - 205x1 5/3/1 Week, but maxed out instead
whup
170 views
205x1 - 5/3/1 Week, but maxed out instead
Body weight 195
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