westwon's channel

westwon liked 5 months ago

4:19 Add to

3 Months Post-Op Update

It's been just nearly 3 months since my Vertical Sleeve Gastrectomy... Today I hit a VERY big milestone by weighing in at 260lbs!

192 views

• 3:23 Add to

  An Early Birthday Present

  Today I reached my 270lbs goal... Almost TWO WEEKS EARLY!!! I'm so excited to reach this milestone and I couldn't have done it without all the help...

  99 views

• 1:14 Add to

  A Blast From the Past

  Just a quick update on my progress after my sleeve gastrectomy surgery... 277lbs baby!!

  104 views

• 6:03 Add to

  8 Weeks Post-Op Vertical Sleeve Surgery

  It's been 8 weeks since my Vertical Sleeve Gastrectomy surgery... Today I'm at 285lbs and feeling GREAT! Next stop 270lbs baby!

  384 views

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westwon liked 5 months ago

2:57 Add to

Post-Op Day 23: A New Palace of Pain

It's been 23 days since my Vertical Sleeve surgery and today I started a new journey at a new gym... Currently at 303lbs and fighting the good figh...

105 views

• 2:54 Add to

  Post-Op Workout #1

  It's been 2 weeks and 3 days since my Vertical Sleeve surgery and today I made my monumental return to the gym!!!

  77 views

• 4:27 Add to

  Pre-Op Diet: Day 5

  Watch me make my breakfast... No, seriously.

  90 views

• 8:19 Add to

  Pre-Op Diet: Day 4

  I'm now on the fourth day of the pre-op diet... Boy is it tough! Only 11 days until surgery though, so I'm hanging in there.

  44 views

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westwon liked 5 months ago

8:44 Add to

Taking the Next Step...

In this video we talk about my next step... The vertical sleeve gastrectomy. Hopefully this video answers all your questions and helps you understa...

123 views

• 3:03 Add to

  The Palace of Pain

  Just a quick update today with a small tour of my "Palace of Pain" also known as Quest Fitness.

  58 views

• 2:32 Add to

  The Journey Continues

  A new day, a new workout, another new video... AWESOME!

  50 views

• 2:15 Add to

  Another Day in the Trenches

  I'm back with a new spiffy video and an update from the gym!

  50 views

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westwon liked 5 months ago

6:10 Add to

Updates, News, and Some Info

In this video I give you a little update on my progress as well as my wardrobe. I also discuss a little bit of diabetes education and my surgery.

71 views

• 0:45 Add to

  Total Body Workout - Day One

  Not just doing cardio anymore.... Today I begin the quest for lean muscle mass. Oh how fun!

  51 views

• 1:11 Add to

  LIVE From the Gym!

  Just another update on my progress.

  53 views

• 3:25 Add to

  A Much Needed Update

  In this video I give you a much needed "state of the union" on my journey for health & fitness.

  68 views

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westwon liked 5 months ago

8:03 Add to

Pre-Operative Update #1

I'm back! This update gives you an idea of what life is like pre-op wise before the VSG. Thanks for all the support!

100 views

• 5:27 Add to

  The Call That Changed My Life...

  Finally got the call from my surgeon... We're good to go!

  92 views

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