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1 month ago
Red's first pole dance show
Red doing her first ever pole dancing routine at Goeswell dance show. 10 Dec 2011...... I DID IT!!!!!!!
rhondakmackenzie • 88 views
wendz011
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1 month ago
252 Pound Female Pole Dancer HD
252 pound pole dancer LuAyne Barber takes on the competitive circuit
RapeFart • 247,656 views
wendz011
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1 month ago
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3 months ago
Pole Dance Workout for Beginners
There's a lot more to pole dancing than meets the eye. http://www.WatchMojo.com learns the basic techniques involved in pole dance fitness, and che...
WatchMojo • 70,082 views
wendz011
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3 months ago
wendz011
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3 months ago
Pole Dance: A Sexy Workout
Pole dancing is not just for strippers anymore! http://www.WatchMojo.com learns more about this popular workout, and finds out who it's best suited...
WatchMojo • 26,720 views
wendz011
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3 months ago
Rude Boy Class Routine, Sugar Pole Fitness Bedfordshire
Another routine performed by SPF instructors. Spins and tricks are kept basic for all levels as usual ;-)
Classes held at Cranfield University(nr...
sugarpolefitness • 9,516 views
wendz011
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3 months ago
Pole Moves... Strength Exercises
Here are a few strength exercises for you to try... for beginner, intermediate and advanced.. Once your body starts to get used to them and they be...
luv2poledance1 • 2,022 views
wendz011
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3 months ago
Pole Strength Exercises
I was asked to put together a short video of exercises tailored to help increase pole dancing strength. Here are just a few exercises - if you have...
NewbieKat • 934 views
wendz011
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3 months ago
wendz011
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3 months ago
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6 months ago
Advanced Pole Dance Practice at TranZenDance Studio in Denver
"Rough" pole dance practice session this afternoon; an unedited glance of a brief practice session at the studio, including a few hard landings and...
TranZenDance • 6,939 views
wendz011
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6 months ago
Pole Dancing - Good Girl Gone Bad
Me Pole Dancing to Good Girl Gone Bad
Studio Westhoughton nr to Wigan Bolton Manchester Leigh Bury
www.jlnpolefitness.co.uk
JLNPolefitnessStudio • 211,260 views
wendz011
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6 months ago
Flirty Girl Fitness - " I put a Spell on You" by M. Manson - Diana's Pole Dance Class
Flirty Girl Fitness - " I put a Spell on You" by M Manson - Diana's Pole Dance Class
PoleDanceClass • 5,586 views
wendz011
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6 months ago
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6 months ago
Level 2 pole grading demo (improv)
A improv demonstration of Venuspoledancing.com's level 2 grading.
chezza81 • 8,752 views
wendz011
commented:
Very nice I recognised every move and you were so graceful xo
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6 months ago
Pole Dance - Girls Aloud
ermm yeah... Running to and from cam to turn it on and off... Shaun gurps... :) x
XxSimonexX9 • 2,214 views
wendz011
commented:
very nice are you a begginer? I just expected you to do an invert but I can't do it so not being bithcy! lol
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6 months ago
wendz011
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7 months ago
Pole Practice-Mercy
Monday Morning Pole Practice! I have been massively busy with school and work so have been neglecting my pole-feeling a lttle rusty as a result!! B...
georgiak2 • 3,506 views
wendz011
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7 months ago
Beginner Pole Dance Spins ~ classes in new jersey
A video of some beginner pole dance spins taught at our studio in Morristown NJ. More more info or to see our pole dance schedule, please visit htt...
wellnessonthegreen • 9,707 views
wendz011
commented:
You have neat at your pinwhell reverse we call it the maypole xo very nice though
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7 months ago
wendz011
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7 months ago
Amy & David - LA Pole Show 2011
Brought to you by Bespun
Sponsored by itac, xpole, pole physics, bad kitty and hedonsim
leighannorsi • 3,646 views
wendz011
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7 months ago
Karol - She Talks to Angels
Here is a lil video i made with this new editing program. I used two different videos that were shot that night. Hope you enjoy it..!!
REDKE71 • 26,167 views
wendz011
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8 months ago
27 pole spins!
FOR SOME REASON THE WORDS ARE BROKEN ON THE NAMES... HEH. SORRY.
Learned a few new spins, and posted them along with others I know. They are all n...
poleprincess07 • 23,251 views
wendz011
commented:
Really good with all your moves, we have different names for them over here in Scotland like your carosel is called wonder woman and so on lol really good though, I am pregnant just now and can't wait to have my baby to get back on the pole I am just into intermediate and then I had to stop for t...
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8 months ago
Beginner Level Pole Dancing
Me showing off a few basic spins and such on my brass pole. I'm learning some more advanced stuff but you'll just have to see that another day =P A...
BohemianRagdoll • 17,413 views
wendz011
commented:
Hey I am sure you are much better now, but I don't know if you call it the Maypole but that wasn't a Maypole it was really really untidy, otherwise if you are a beginner totally then that explains the vid, I like to get neg and pos feed pack so please don't take this the wrong way, loving your po...
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8 months ago
Starsailor - Poor Misguided Fool
Music video by Starsailor performing Poor Misguided Fool.
emimusic • 235,070 views
wendz011
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8 months ago
Pole Dance - Easy-ish routine.
;) Uploaded for Josshinator
Song - Man eater by Nelly Furtado.
XxSimonexX9 • 19,396 views
wendz011
commented:
Really good, and I don't agree that the routine is too easy, and at 15 you can't possibly be better than this, you need to be mature to put the sexy part into the routine not possible at 15! Thought it was really good babe xo
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8 months ago
360 Pole Dancing - Beginner Spins - With Names
Learn Pole Dancing with 360 Pole Dancing in Bristol. Learn How to Pole Dance. Here's a selection of basic beginner and improver spins with a few va...
Robynbobbin • 25,757 views
wendz011
commented:
Its amazing how we all do the same moves but have totally different names for them, superb though!
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8 months ago
pole dance lessons, Soul-POLE Aberdeen Intermediate routine
http://www.soul-pole.com/in...
Welcome to the Intermediate routine, im looking forward to teaching it to the class. January courses now avail...
danceforursoul • 1,662 views
wendz011
commented:
Very nice, I am pregnant but I can't wait to get back on the pole is this a static pole or is it on spin?
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8 months ago
Jill Polestarr Pole tricks - Coil
Medina Edinburgh. Showing my lovely intermediates a one hand coil. Feb 09
panderass • 525 views
wendz011
commented:
very nicely done xo
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9 months ago
Beginners Class
Larkhall Beginners Class did a superb job for their first dance!
upyerpole2005 • 756 views
wendz011
commented:
The girl in the black outfit with white boots was really good, I am soo jealous I can't get upside down, I can't practice the now anyway til my baby is born but thought I would watch a few vids to remind me of the moves xo
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1 year ago
BEGINNERS BUTTONS POLE DANCE GROUP 2
WELL DONE LADIES
KEEP IT UP!!!
pp1ofu • 2,655 views
wendz011
commented:
This was a really nice routine and even a gentleman to add icing to the cake very nice!!!!!
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1 year ago
Basic Stretching Exercises : Seated Straddle Splits Stretch
Do the Seated Straddle Splits to stretch out inner thighs. Learn how to do the Seated Straddle Split exercise from a fitness trainer in this free w...
expertvillage • 62,296 views
wendz011
commented:
Why not flex your toes upward, it is only in dance that it is so important to keep the toes pointed this exercise is really helping me get into the splits. Not that I want to fall out over it xo
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1 year ago
wendz011
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1 year ago
Pole Dance Practice
Practice for stage performance - "Cry Little Sister" - Sisters of Mercy
chezza81 • 11,345 views
wendz011
liked
@aviewtokill08 you said it I totally agree, it is so hard to get the body strength for pole dancing and she is trip what I weigh at least and she can do it and I do say some of the moves looked terrible like sunbather and stuff she doesn't take them to the ground do you know what I mean but hey s...