wendyjyoga's channel

Yoga Girl, the follow up jam to "Whole Foods Parking Lot" from Fog and Smog Films. Dj Dave and Barney Kook bust an R and B inspired ballad dedicat...

Prenatal Yoga flow part 2, 8 min.

Prenatal Yoga morning flow part 1, 10 minutes.

Rhythm Flow yoga combines elements of yoga with a graceful dance-like quality. When the two combine, we can unwind the tension in our bodies and m...

A quote from Swami Vivekananda leads a short, 2 minute discussion on how common actions can become the highest form of yoga.

Try this vegan mousse made with avocados and raw cocoa powder. Great for a cleanse!

My first video blog on freedom that comes from giving up attachments!

A day in the life.... Wendy J Yoga