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Daniella Costeau fire dances at Yoga Center of Los Gatos

Daniella Costeau fire dances at Yoga Center of Los Gatos

My 4th Dan exam. The kata kingawa (some pronounce it "kengawa" and I haven't seen the kanji to know for sure...). I still haven't mastered the chan...

My 4th Dan exam. The kata nobori ryuu no jo. The name means "rising dragon short staff". The name derives from the dragon tail kamae (posture) wher...

My 4th Dan exam. The kata wandoh. I stumble a bit on the crane stance towards the end: the curse of doing kata on a mat!

My 4th Dan test. Kata Matsuhiga no Kon as taught in the Shorinji Ryu system, Zen Bei Butoku Kai

My 4th dan exam. The kata Seipai as taught in the Shorinji Ryu system, Zen Bei Butoku Kai by O'Sensei Richard Kim