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Here is a dance workout designed to get your heart rate up and your body moving. This cardio hip hop ...

Hi guys!

I HAVE to say it's SO nice to be back to doing weekly weigh-ins :)

Awesome week! Down 1 pound

Starting Weight: 171

Last Week Weight: 14...

Hi guys!!

It's been SO long and I felt like i owed it to you guys and most importantly owed it to MYSELF to do a video.

What's in this video:

-On...