Want to Subscribe?
Sign In or Sign Up now!

Current Body Stats:

Weight: 232 - 226 pounds
Height: 5'7
Bodyfat: 24.2%
BMI: 35.9

Best Powerlifting Records:

Bodyweight 232-220 pounds:

Bench Press: 355 pounds (340 paused)
Squat: 430 pounds
Deadlift: 460 pounds
Clean and Jerk: 235 pounds
Snatch: 150 pounds
Powersports Curl: 185 pounds

Powerlifting Total: 1240 pounds
Olympic lifting Total: 385 pounds
Powersportcurl: 185 pounds
Grand Total: 1805 pounds

Best lifts at 165 pounds:

Bench press: 300 pounds (285 paused)
Squat: 405 for 2 reps I'll say 415
Deadlift: 455 pounds

Powerlifting Total: 1170 pounds

Some other Lifts:

Leg Press: 1155 pounds
Deep Leg Press: 1035 pounds
Strict Ez-bar Curl: 120 pounds
Barbell Cheat Curl: 225 pounds
Close Grip Bench Press (arched back): 320 pounds
Flat back bench press: 320 pounds
Seated Shoulder Press: 225 pounds, touching chest 200 pounds.
Incline bench press: 285 pounds
Decline bench press: 355 pounds

One arm lifts:

One arm bench press: 150 pounds
One arm clean and Jerk: 120 pounds
One arm deadlift: 245 pounds with wrist straps

Future goals:

Bench press:
Goal 1: 365 pounds
Goal 2: 385 pounds
Goal 3: 405 pounds
Goal 4: 500 pounds

Deadlift:
Goal 1: 470 pounds
Goal 2: 485 pounds
Goal 3: 500 pounds
Goal 4: 600 pounds

Squat:
Goal 1: 450 pounds
Goal 2: 475 pounds
Goal 3: 500 pounds
Goal 4: 600 pounds

Overall Total:
Goal 1: 1300 pounds
Goal 2: 1400 pounds
Goal 3: 1500 pounds
Goal 4: 2000 pounds

Bodyweight:
Goal 1: 220-215 pounds
Goal 2: 200-195 pounds
Goal 3: 190-175 pounds
Goal 4: 165-150 pounds

Bodyfat:
Goal 1: 20-18%
Goal 2: 15-12%
Goal 3: 10-8%
Goal 4: 7-5%




Policy with videos:

OK first off any hate/insult comment will be removed, good examples are fat comments, doing cardio comments, saying I'm weak, insulting others, and bragging about how much you lift without any videos to back it up.

If you want to tell me how much you life thats ok but do it in a nice and mature manner and don't try to rub it in and make me feel bad and weak or else I will remove those comments too.

This account is for many reasons:

1. For me my fans, friends, viewers, and subscribers to keep track of my progress.

2. To motivate people to get in shape through means of watching me workout, and through my commentaries.

3. In these videos you can also learn how to perform exercises, and I give commentary on some for more in depth tips and advice on working out, such as safety tips, spotter tips, cheating tips, etc...

4. I know some people use different types of exercises, forms, techniques, thats cool, in my videos I wil also eventually teach a different variety of ways to perform them as well, but i will usually recommend whats works best for me and what others should do but it does not mean you have to do it.

I am not your boss you can always try out different things and decide what works best for you.

5. Once again all negative/hate/insult comments will be removed. These videos are suppose to provide entertainment, education, knowledge, positivity, and motivation on fitness and wellness.




Anyways thank you for your time :)




My photo site:

http://warioozz.deviantart.com