Jeet Kune Do, Alan Ground

Mixed Martial Arts Class in Scottsdale, Arizona

Alan Ground is the Teacher with his assistant Mike Bergfeldt

The Mixed Martial Arts Class is geared...

Julius erving aka dr j with some sick dunks & highlights in his career

I did not make this video i just uploaded it so dont complain 2 me about w...

Speed kills with JKD, MMA, BJJ, and Boxing Instructor Alan Ground. Before you ever get to the ring, you must develop your attributes.

Every 1/10t...

JKD Groundfighting- The 3 striking ranges from the bottom of the guard.

Alan Ground invented Jeet Kune Do Groundfighting in 1997. Here is the stri...

Alan Ground started Jeet Kune Do Groundfighting in 1997. Here is a preview. He will start sharing techniques from this art on You Tube. Just hit...

Trapping from Alan Ground .. part of his Jeet Kune Do Evolution Series

Adding the dumtek while punching, counterpunching, and entering

How to practice distance and timing in the boxing range.

The advanced mirror drill with Alan Ground.

Boxing technique shared by Alan Ground.

This video is an instruction on the Interception. A common move in boxing or Jeet Kune Do.

Pro Boxer C...

He's been clocked throwing 11 punches a second.

This is not that video however you can see how fast he is.