Way Of The Dove
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Smoothie Valentine
wayofthedove
6 views
Give a gift of health this Valentine and treat the one you love to a smoothie!!
1 banana
4 strawberries
1/4 teaspoon vanilla
1/2 cup almond breeze
1/4 teaspoon cinnamon
Ma...
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City 15 Courtenay
wayofthedove
21 views
Running 7 miles in 70 cities. This one is dedicated to my dear Grandpa and all those who fight cancer.
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Leg Lifts
wayofthedove
13 views
Abdominal exercises. Here I am lifting my legs to the above bar. I usually do 15 reps in sets of 3.
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Me and Jack
wayofthedove
12 views
Excited about meeting Jack Froese
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Garbanzo Bliss
wayofthedove
14 views
Another great recipe for your health and enjoyment!!
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Apple and Cheese
wayofthedove
28 views
I heard this phrase from my buddy Lorne and it made me laugh, so I asked him to say it again for the camera. :)
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Beyond this mile
wayofthedove
21 views
Explaining how I deal with my stroke using jogging.
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Cilantro ho ho ho
wayofthedove
21 views
A fantastic video for detoxifying using smoothies and exercises!
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Quinoa Yerba Zing
wayofthedove
12 views
A simple recipe for on the go! A great way to start a workout or get your morning going. Make sure you precook the quinoa before starting this fantastic recipe!!
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Richmond City 14
wayofthedove
12 views
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