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1-10 of 43-
Daoyin Supplementals (7b-12b)
waterwheel1
37 views
Supplemental daoyin exercises for clinical application:
7.b. Pull the Rib Sinews
8.b. Push the Torso Forward from the Hips
9.b. Lateral Squatting
10. Extend Backwards
11. R...
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Daoyin Supplementals (1b-6b)
waterwheel1
47 views
Supplemental daoyin exercises for clinical application:
1.b. Tranquil Standing
2.b. Open and Close the Chest
3.b. Raise the Hands Alternately
4.b. Look Up and Down
5.b...
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Daoyin Fundamentals (7-12)
waterwheel1
50 views
Basic daoyin exercises for clinical application:
7. Lateral Weight Shifting
8. Press Fingers Forward from the Ribs
9. Level Squatting
10. Bow Forward
11. Rotate the T...
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Daoyin Fundamentals (1-6)
waterwheel1
73 views
Basic daoyin exercises for clinical application:
1. Swinging Arms
2. Press Both Hands Overhead
3. Turn the Waist and Roll the Ball
4. Gaze Back Over the Shoulder
5. Ro...
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12 Daoyin Fundamentals
waterwheel1
401 views
basic daoyin exercises for clinical application
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body alignment
waterwheel1
354 views
basic daoyin body alignment for standing sitting and reclining positions
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Basic spear techniques
waterwheel1
1,315 views
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Yang family tai-chi sword
waterwheel1
554 views
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bow stance training
waterwheel1
154 views
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Coiling Silk
waterwheel1
208 views
WaterWheel Tai-Chi video
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