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How To Do Hang Cleans
washingtonianonline
224 views
This power-lifting exercise isn't just for athletes.
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How To Do A Burpee
washingtonianonline
451 views
Kendra Lewis of MINT DC in Dupont Circle demonstrates how to do a proper burpee. The exercise was developed and named after physiologist Royal H. Burpee as a way to test on...
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"I Murdered Thomas the Tank Engine"
washingtonianonline
201 views
A mother deals with the guilt of smashing a piñata in the shape of her daughter's favorite fictional charct
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Back Strength Exercises
washingtonianonline
131 views
These eight exercises will keep your muscles strong and help prevent back pain.
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Running of the Brides DC 2011
washingtonianonline
2,366 views
Hundreds of brides-to-be, relatives, and friends waited for hours outside of Filene's Basement in Friendship Heights for the annual Running of the Brides, a one-day sale of...
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The Miss DC Workout
washingtonianonline
329 views
John A. Morris of ProFit shares a typical workout he does with every Miss DC. This year's Miss DC, Ashley Boalch, demonstrates each exercise.
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5 Flexibility Exercises
washingtonianonline
2,864 views
Kimberly Wilson, owner of Tranquil Space in Washington, DC and Arlington, VA, demonstrates five yoga-friendly exercises to help you become more flexible.
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Washingtonian Style Setters 2011.mov
washingtonianonline
478 views
The Washingtonian celebrated it's fourth annual "Style Setters" party Wednesday night at Lost Society, the latest hip addition to the U Street corridor's bar and restaurant...
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Michelle Obama Arms Workout.mov
washingtonianonline
361 views
This ten-exercise workout will get you the toned arms everyone wants, thanks to the first lady.
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A Closet Edit with The Washingtonian.mov
washingtonianonline
431 views
For the September 2011 issue of The Washingtonian, three local woman got makeovers with the help of some stylists. Here is how one 27-year-old's closet edit went.
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