To everyone who wants to bash this trainer...Here's the deal.. I've been a sucessful personal trainer for over 6 years.i mean i get results for my clients and i earn a good living doing so. alot of meat heads are very limited with their work outs. day in and day out the same exact routine is not...
the person who posted this shit hole video owes me 56 minutes of my time!
I'd rather watch ants mate