vxss's channel

http://tinyurl.com/killergrip

This is Part 1 of a 2 part grip training tutorial.

In this part I discuss the importance of grip strength, and demo...

twin turbo

2 weeks out of the Arnold 2011.

He got 2. place

Music: Rob Dougan- Clubbed to Death

Big Ronnie training chest easy for him big man LIGHT WEIGHT!

A video I have put together of the strongmen competitors that have all competed for the ultimate title in the strongman world! Marius has been left...

Derek's training program leading up to the 2012 Arnold Classic

Strength-Oldschool's selection of Bodybuilding and Strength Training Powerhouses from the past. You can't beat Old School.

Images include:

Bill M...

Dereks 8 week training program leading up to World's Strongest Man 2011

Peter Cleland from Barcrusher boats gives an overview of the Barcrusher Apache Special Edition. Segment as broadcast on the River to Reef TV show 2...

franks gives us his personal insight to how he transformed his body with the help of maxs a truly inspirational story

In the 3rd part of our first huge episode of season 5, The Prof returns to separate fact from fiction in 'Supplement Science". This week he tackles...

Deadlift training,max effort day

IFBB Pro Bodybuilder Johnnie Jackson does part of a circuit training routine for biceps and triceps May 14 in Texas. Johnnie plans to compete in a ...

Beau Ryan and his sister Carly shows us the differences beween men and women.

The Footy Shows Beau Ryan Gives you tips on how to live your life like the Champion Benji Marshall.

"You Are All I See" Deluxe Version Available Now.

Purchase on iTunes: http://bit.ly/acdeluxe

Directed by: T.S. Pfeffer & Robert McHugh

http://pi...

Gymnastics for dynamic dexterity and coordination, Power training for explosive bursts, and boxing for accurate and powerful punches.

Music from Australia and New Zealand in the year 1982:

Cold Chisel's promo-video for the hit single 'Forever Now' (April, 1982), taken from the 19...

od cantando Sailing in el 2002 en Glastonbury

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UCSB student killed in shark attack in Santa Barbara REVIEW & THOUGHTS

A few scenes from the beautiful documentary 'Oceans'

NO COPYRIGHT INFRINGEMENT INTENDED

Here is a taste of my 2009 White Shark Dive at Guadalupe Island. Visibility was not has good as last year, but overall the trip was fantastic. ww...

Great White Sharks aren't monsters.

Music DJ Fab - Sorrow / War Against Life

http://www.dj-fab.net/en/in...

Jeb Corliss " Grinding The Crack"

Song: Awolnation - Sail

EBZY takes a shot in the bum!!!!

On Aug. 4, Zach Miller of CrossFit Pittsburgh was in a car accident, and he remains comatose. His friends share his story.

Miller and a group of h...

The live / alternative music video of the song Riot by Three Days Grace.

Enjoy people and keep on rocking \m/

Copyright: I do not own the song or...

Deadlift 1-1-1-1-1-1-1 reps

Rob Orlando 555lbs, Pat Barber 462lbs. Post loads to comments.

Katie is a great example of strength and power.

Commercial for HiTemp aired at the 2010 CrossFit/USAW event featuring Rob Orlando.

5 down to 1 of dead lifts @ 505 with 10 box jumps and 5 ring hand stand pushups between each set of deads

Rogue Fitness Athlete Rob Orlando.

Nickname Rob O

Age 35

Weight 190

Height 5' 8"

From Monroe, CT

Current Residence

Began Crossfit August 2008

Af...