vvanesse59's channel

vvanesse59 added to a playlist 5 months ago

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taichi 24 forms part 8 b.flv

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24 form 41 videos

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  taichi 24 forms part 7 b.flv

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  taichi 24 forms part 6 b.flv

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  taichi 24 forms part 5 b.flv

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  taichi 24 forms part 4 b.flv

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  taichi 24 forms part 3 b.flv

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  taichi 24 forms part 2 b.flv

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  taichi 24 forms part 1 b.flv

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vvanesse59 added to a playlist 5 months ago

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24 form tai chi - Lesson 27 - "Cross Hands" and "Conclusion"

Visit http://www.TaiChiCentral.com to learn more about tai chi, find tai chi schools around the world, or find international and local tai chi news...

2,079 views

24 form 41 videos

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  24 Form Tai Chi - Lesson 26 - Apparent Close and Counter with Push

  Learn more about tai chi, find a tai chi school near you, or find tai chi events worldwide at http://www.TaiChiCentral.com

  1,986 views
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  24 Form Tai Chi - Lesson 25 - Turn, twist, deflect, step, parry, punch

  Learn more about tai chi at http://www.taichicentral.com

  2,769 views
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  24 Form Tai Chi - Lesson 24 - Fan Through the Back

  Tai Chi

  http://www.TaiChiCentral.com

  2,002 views
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  24 Form Tai Chi - Lesson 23 - Needle to the Bottom of the Sea

  For more about Tai Chi, go to http://www.TaiChiCentral.com .

  24 Form Taijiquan Lesson 23.

  "Needle to the Bottom of the Sea" can refer to throwing...

  2,669 views
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  24 Form Tai Chi - Lesson 22 - Fair Maiden Weave the Shuttles

  "Weaving the Shuttles Back and Forth" give the legs a bit of a break after Snake Creeps Low and Rooster Stands on one leg.

  But don't get too lazy....

  2,244 views
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  24 Form Tai Chi - Lesson 21 - Snakes and Roosters on both sides

  Just in case you haven't had enough of them yet, this lesson reviews the snakes and roosters on both sides.

  Remember to take it easy. Don't push y...

  1,923 views
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  24 Form Tai Chi - Lesson 20 - Snake and Rooster

  This lesson reviews some more details about Snake creeps left, and continues with "Rooster Stands on Left Leg.

  http://www.taichicentral.com

  2,222 views

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vvanesse59 added to a playlist 5 months ago

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24 Form Tai Chi - Lesson 19 - Snake Creeps to the Left

Be Careful! Don't push yourself too hard.

Keep the body upright and learn to coordinate the movements before trying to go lower.

http://www.taich...

2,245 views

24 form 41 videos

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  24 Form Tai Chi - Lesson 18 - Turn and Kick with Left Heel

  Learn more about tai chi, or find an instructor near you at

  http://www.TaiChiCentral.com

  2,244 views
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  24 Form Tai Chi - Lesson 17 - "Double Wind to the Ears"

  Double Wind to the Ears

  Learn more about tai chi chuan at http://www.TaiChiCentral.com

  1,828 views
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  24 Form Tai Chi - Lesson 16 - Kick with Right Heel

  "Kick with Right Heel" is the first of the kicks in the 24 form taijiquan.

  See more at http://www.TaiChiCentral.com

  3,202 views
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  24 Form Tai Chi - Lesson 15 - High Pat on Horse

  Learn more about tai chi at http://www.TaiChiCentral.com

  After "Cloud Hands" and the second single whip, comes "High Pat on Horse". This posture is...

  3,111 views

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