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Hawks Soccer High School Warm-up.mp4
vspwillowbrook
228 views
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Shelby Vcelka - Volleyball Skills Demo
vspwillowbrook
1,886 views
Shelby Vcelka, senior setter at Trinity High School in River Forest, IL, demonstrates her volleyball skills. Included are some of her sets, passes, tips, block, hits, and ...
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Comets Spring Break Workout
vspwillowbrook
410 views
Workout for the Comets Volleyball Club for Spring Break '09.
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Friday Night Lights 3-13-09
vspwillowbrook
113 views
Danieal Manning came to Velocity Sports Performance - Willowbrook on March 13, 2009 for the Friday Night Lights Kick-off Night.
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Hawks Soccer High School Warm-up
vspwillowbrook
802 views
Velocity Sports Performance active-dynamic warm-up designed for high school soccer athletes of the Hawks Soccer Club.
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Hawks Soccer Middle School Warm-up
vspwillowbrook
390 views
Velocity Sports Performance active-dynamic warm-up designed for middle school soccer athletes of the Hawks Soccer Club.
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Hawks Soccer Youth Warm-up
vspwillowbrook
941 views
Velocity Sports Performance active-dynamic warm-up designed for youth athletes of the Hawks Soccer Club.
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Split Jerks: Velocity Sports Performance
vspwillowbrook
759 views
First Alliance Volleyball team performs a 45K Split Jerk during the strength portion of a Velocity training session in Willowbrook.
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Quarter Turns: Velocity Sports Performance
vspwillowbrook
2,309 views
First Alliance Volleyball team practices their single leg quarter turns during a Velocity training session in Willowbrook.
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Overhead Med-ball Throw: Velocity Sports Performance
vspwillowbrook
1,739 views
First Alliance Volleyball team performs overhead med ball throws during a Velocity training session in Willowbrook.
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