vromer224's Channel

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31 video views

0:17

2 weeks ago

Long Qingquan 170 kg (56 kg lifter) 2008 Olympic Gold Medali

weightlifting

Please check out my Call of Duty channel

http://www.youtube.com/user...

eigeoiegf45 • 78,223 views

vromer224 liked
3:14

2 weeks ago

Final Fantasy XIII-2 OST - Caius's Theme

http://finalfantasyxiii2.wo... Composer: Naoshi Mizuta Support Final Fantasy XIII-2 and buy the full ost!

Jonttutan • 97,139 views

vromer224 commented:

finally a villain that kicks ass...at least for the time being lol
1:22

1 month ago

Power Clean trying to work on form

NEED HELP WITH FORM!!

Newlifter2193 • 31 views

vromer224 commented:

get a video from the side, it will help the viewers a lot more
4:30

5 months ago

Wale Feat. Rick Ross & Jeremih - That Way (Self Made Vol. 1)

Wale Feat. Rick Ross & Jeremih - That Way (Self Made Vol. 1)

DrakeVideos081 • 5,988 views

vromer224 favorited
10 months ago
FF Music

vromer224 added to a playlist

FF - Distant Worlds - Piano

FFXI Piano Collections- The Grand Duchy of Jeuno

FFXI Piano Collections- The Sanctuary of Zi'Tah

FINAL FANTASY IX - PIANO COLLECTION - 08) You're Not Alone!

Final Fantasy XI - 「Jeweled Boughs」 Solo Piano

Final Fantasy XI - 「Moblin Menagerie - Movalpolos」Solo Piano

Final Fantasy XI Piano Collections - 「Stargazing」

Final Fantasy XI - 「The Federation of Windurst」 Solo Piano
2:36

11 months ago

Out of My Control - Nick Moran

Though my back's against the wall

I still don't think that I should see you at all

And though my heart will tell me everything I know

But then it o...

NickMoranMusic • 2,529 views

vromer224 liked
0:33

11 months ago

105kg Snatch CrossFit Brisbane

New PB by 4kg. Not pretty, but it got there. Press-out at the bottom so it wouldn't have counted on the comp platform.

fatrhonda • 21,394 views

vromer224 commented:

@capscave the core is definitely challenged in the snatch as the lifter basically has to perform a deep squat with the weight overhead, where as in a jerk the lifter doesnt really go into a full squat/lunge during the lift. i feel a belt is just used on a personal basis, a lot of guys in the oly...
2:05

11 months ago

3/17 sesh

showing ant how fast music can be learned once you know how music works.

7 views

vromer224 uploaded
1:02

11 months ago

Davie performs the ancient technique known as dragon twister

Davie taking lessons from the dragon twister master

24 views

vromer224 uploaded
5:23

11 months ago

Clean and Press at 95 lbs on Balance Board by Tuan Tran

Have me as your personal online trainer at http://myhitechtrainer.com/...

Hey all, Drug Free Bodybuilder/ Raw Power lifter Tuan he...

roughneckasian • 121,346 views

vromer224 commented:

I can understand the benefit of doing such a complex exercise on an unstable surface, but there comes a point where risk outweighs benefit.

About vromer224's channel

Created by

vromer224

Latest Activity

Feb 11, 2012

Date Joined

Feb 8, 2011

Age

Country

United States

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