Kettlebell Nation Channel
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Side plank with rotation and crunch
vincecleetwood
7 views
Side planks too easy? Then try this super tough variation.
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workout
vincecleetwood
12 views
kettlebell snatch goblet squat cleans
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Turkish get up with 32 kg
vincecleetwood
47 views
32 kg Turkish get up
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Metabolic workout using kettlebells, Bulgarian bag and a box
vincecleetwood
178 views
A great workout utilising 3 great tools, Kettlebells, Reebok step and a Bulgarian bag
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Leg training on a suspension trainer
vincecleetwood
26 views
An advanced leg routine on a suspension trainer.
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Basic routine
vincecleetwood
86 views
A basic all over body routine
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Dead snatches.
vincecleetwood
32 views
Power snathing with a 32kg kettlebell.
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Tabata snatch with 32kg kettlebell
vincecleetwood
98 views
Tabata protocol snatch test with a 32 kg kettlebell. 10 sets
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10 minute snatch test
vincecleetwood
34 views
10 minute snatch test with one hand change. 20kg bell
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Bottom up press challege take 3!!
vincecleetwood
21 views
100 BUP's in under 4 minutes with a 16kg kettlebell.
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