viktoriatelek's Channel

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#1 Exercise for Total Body Workout in 8 Minutes- Series #1 Video 3 6,937

by viktoriatelek 8 months ago

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Workout Videos By Viktoria Telek The best effective workouts that are fun, feature new exercises that you can do anywhere to shed fat, burn calories & get you ripped fast.

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Kickboxing & Boxing Workouts -Everlast Check out these great workouts. Everlast.com provided equipment. www.viktoriatelek.com

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Fitness Expert Media Segments Viktoria Telek: Workout Videos, Spokesmodel & Media Certified Personal Trainer, Master Boot Camp Instructor, Fitness Expert & Model www.Viktoria Telek.com

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Endorsed Health & Fitness Products

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Fitness Activities & Events Miami's premier network for living a healthy, fit & active lifestyle. www.thesouthbeachbootcamp.com www.viktoriatelek.com

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About Fitness & Workouts

Fitness, Workouts, Workout Videos, Exercises, Health, Miami Fit & Active Lifestyle,

viktoriatelek.com

Created by

viktoriatelek

Latest Activity

Jan 3, 2012

Date Joined

Mar 19, 2010

About this user

Viktoria Telek, Certified Personal Trainer, Fitness Expert, Spokesmodel, & Master Boot Camp Instructor, knows there are no shortcuts when it comes to maintaining a healthy, fit and injury free body. In order to attain optimal physical fitness, reach your goals and maintain your ideal physique you must achieve cardiovascular endurance, muscular strength and flexibility. Viktoria's training methods include total body functional exercises with cardio interval training and core targeted exercises that effectively burn maximum calories & fat in the least amount of time.
Viktoria believes that in order to be consistent and effectively live an active lifestyle you have to enjoy your workout.
Viktoria created The South Beach Boot Camp the leading fitness class in Miami. The workouts & exercises are from Viktoria's love for sports such as boxing, dancing, snowboarding, yoga, running, biking, tennis, beach volleyball, wakeboarding, kiteboarding, SUP (stand-up paddle boarding), surfing and swimming, for optimal fitness benefits.
Viktoria Telek is Wilhelmina Models Hottest Body and featured in Shape Magazine September 2010. She is the boxing face for Everlast, just released Step Gym Shoes Workout Video and fitness expert for diet.com. She has appeared in Prevention & Star Magazine, on NBC, Fox, Inside Edition, MSN, the Daily Buzz, the Weekend Workout Radio Show and more.
Viktoria is dedicated to motivating & inspiring others to exceed their limits and take their lives to the next level by living a healthy and fit lifestyle!

Age

Country

United States

Occupation

Fitness Expert, Wilhelmina Fitness Model, Personal Trainer, Master Boot Camp Instructor, Spokesmodel & Commercial Real Estate Broker

Companies

X8 The South Beach Boot Camp Viktoria Telek

Schools

University of Miami

Interests

exercising, boxing, wakeboarding, snowboarding, biking, running, swimming, kiteboarding, tennis, golf, hiking, surfing, rock climbing, stand up paddleboarding (SUP), dirt bike riding, diving and more...

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