vickifitness's Channel

137 subscribers

222,149 video views

vickifitness favorited 3 weeks ago

3:11

TRX High Intensity Interval Training (HIIT)

Certified TRX instructor Marisa, coaches Mark through a very intense Sports Specific Cardio Circuit before his Grappling X tournament(3rd place) on...

45,191 views
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vickifitness favorited 3 weeks ago

8:54

Personal Trainer

http://getfit.com.au

2,276 views
vickifitness favorited 3 weeks ago

4:06

25 Best TRX Exercises

25 of the best and most effective TRX exercises performed by NASM Certified Personal Trainer AJ Fiorillo -

Pick at least one exercise per body pa...

58,847 views
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vickifitness favorited 1 month ago

2:37

VersaMark Embossed Background

http://stampinpretty.com. Join Mary Fish for another of her 1 Minute to WOW! Video Tutorials. You'll learn a quick way to create a beautiful back...

5,879 views
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vickifitness favorited 1 month ago

4:35

Amazing Abs Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don't miss a workout!

Visit us here for all of our updates! (http://b...

1,061,047 views
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vickifitness liked 2 months ago

4:00

Come & See - Written & Recorded by Leeann Flynn

recorded at Windwood Studios

Matthew Pang Way - Didgerido

Darren Hamilton - Drums

Jim Jervis - Bass

Matthew Vassallo - Flute

Mike Botham - Percuss...

24 views
- 4:34
  
  To Fly - written & recorded by Leeann Flynn
  
  Recorded with Terry Cox - Sound Engineer/ Windwood Studios & Barry Henninger - SoundView Studios
  
  Musicians:
  
  Darren Hamilton (Drums)
  
  Jim Jervis (Bas...
  
  21 views
- 2:35
  
  A Million Stars - written & recorded by Leeann Flynn
  
  This song is dedicated to my beautiful grandparents - thanks for everything you have given me...
  
  18 views
- 4:11
  
  Me & My Guitar - written & recorded by Leeann Flynn
  
  Written & Recorded by Leeann Flynn at Windwood Studios... with the help of my friends... (I was previously Leeann Botham)
  
  40 views
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vickifitness liked 4 months ago

2:31

Surfin´ Bulldog (Beach Boys - Surfin´ USA)

Surfing Bulldog Tillman. Ron Davis is the owner of this 6 year old English Bulldog Tillman living in Oxnard California. More about this athlete:

ht...

1,887,720 views
vickifitness subscribed to macandcomputerhelp 5 months ago

7:42

How To Play Call of Duty MW3 (& Any Other PC Game) on a Mac with an Xbox 360 Controller - Part 1

macandcomputerhelp
vickifitness liked 5 months ago

3:30

How To Completely Restore Your Mac to Factory Settings

If you just want to free up some space on your hard drive or wipe it completely clean, restoring your Mac will help.

3 Steps:

1. Back-up the Files...

326,240 views
- 9:59
  
  160 Greatest Arnold Schwarzenegger Quotes
  
  By Harry Hanrahan. Celebrating the finest actor of our generation with 160 of his greatest movie quotes! First featured on Pajiba.com.
  
  See any qu...
  
  9,008,514 views
- 0:38
  
  The Rock Imitate's Arnold
  
  The Rock Imitates his good friend Arnold S.
  
  2,115,481 views
- 1:13
  
  Triceps Dips: Vicki Hadfield: Valkyrie Comp
  
  Triceps Dips performed by www.fitnessforfemales.com.au & www.baradinebodies.com Trainer Vicki Hadfield, winning the Dips category of the Valkyrie W...
  
  110,932 views
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vickifitness liked 5 months ago

1:03

Chin-ups by Vicki Hadfield at Valkyrie Challenge

Chin-ups by www.fitnessforfemales.com.au & www.baradinebodies.com Trainer Vicki Hadfield during the Valkyrie Women's Strength Challenge.

87,543 views
vickifitness favorited 5 months ago

2:07

Jillian Michaels - Marcial Arts

17,299 views
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vickifitness liked 5 months ago

6:45

Foghorn Leghorn Rant!

memorable Foghorn Leghorn quotes.

2,008,302 views
- 0:21
  
  Foghorn Leghorn
  
  That's a joke son !
  
  347,931 views
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vickifitness favorited 5 months ago

25:01

Grey's Anatomy - Cast Singing (The Musical Episode)

All the song scenes from Grey's Anatomy season 7 episode 18 where the cast was singing songs of the series.` Enjoy :)

I don't own anything, all r...

87,597 views
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vickifitness liked 5 months ago

4:26

Jillian Michaels How to save a life

Jillian Michaels photos and videos. No copyright intended. The fray How to save a life. Hope you like it.. Enjoy it... Thanks..

10,182 views
vickifitness favorited 7 months ago

3:49

"SHANG-A-LANG" Bay City Rollers

Shang-A-Lang 1975

Bay City Rollers

3,585 views
- vickifitness liked 7 months ago
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vickifitness liked 7 months ago

3:15

Bay City Rollers - Shang-A-Lang

Great performance from the Rollers...

We were rippin up

we were rockin up

roll it over and lay it down

we were shakin up

we were breakin up

we we...

180,651 views
- 3:11
  
  Eddie Rabbit's "I Love A Rainy Night" with Lyrics
  
  Eddie Rabbit's "I Love A Rainy Night" with Lyrics
  
  206,878 views
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vickifitness favorited 10 months ago

1:56

Macarena

Macarena dance moves

12,317,390 views
- 3:23
  
  Spice Girls - Stop (Lyrics)
  
  Spice Girls - Stop with lyrics on screen
  
  170,811 views
- 3:33
  
  Toni Basil - Mickey
  
  http://www.youtube.com/watc...
  
  Lyrics Oh, Mickey, you're so fine
  
  You're so fine you blow my mind
  
  Hey, Mickey
  
  Hey, Mickey
  
  Oh, Mi...
  
  1,569,406 views
- 3:32
  
  Spice Girls : Hey Mickey
  
  Lyrics Comment Rate And Subcribe
  
  35,089 views
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vickifitness favorited 11 months ago

3:34

Spice girls - stop HD

Spice girls - stop right now on children in need

343,343 views
vickifitness uploaded 11 months ago

1:42

Fast Food - if you dare ;-)

Spudly the Alfalfa-haired Tato & Sammy Salmon discover one of the hazards of Fast Food ;-)

Filmed entirely on location at the White Cliffs Cafe, N...

261 views
- vickifitness liked 11 months ago
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vickifitness liked 1 year ago

2:43

It's Always Sunny In Here - Scrapbook.com Music Video

Scrapbook.com retro holiday scrapbooking music video.

http://www.scrapbook.com/sunny

If if makes you smile, spread the sunshine and post in on your...

54,559 views
vickifitness favorited 1 year ago

3:20

Bob Harper's Inside Out Method - Butt Burns Challenge

Bob Harper of The Biggest Loser.

Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to ...

28,045 views
- 4:35
  
  Bob Harper's Inside Out Method - Cardio Pushups
  
  Bob Harper of The Biggest Loser.
  
  Each week Bob deconstructs the basics of fitness training, showing you the proper method, form, and technique to ...
  
  31,835 views
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vickifitness favorited 1 year ago

3:37

expatriate missing mixed with everything but the girl

Missing mash

1,895 views
- vickifitness liked 1 year ago
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vickifitness favorited 1 year ago

1:30

Workout With Yoga Blocks : Chest Opener with Yoga Blocks

Using props adds variety to yoga poses. Learn the lying Chest Opener with Yoga Blocks in this free fitness video from an expert yoga instructor.

E...

9,685 views
- vickifitness liked 1 year ago
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About vickifitness's channel

fitnessforfemales.com.au/inde...

Created by

vickifitness

Latest Activity

Jan 6, 2012

Date Joined

May 31, 2007

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Country

Australia

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About vickifitness's channel

Created by

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