vicjg's channel
Loading...
10
subscribers
12,338
video views
Uploaded videos
1-10 of 14-
In & Out Bail Bonds
vicjg
125 views
In & Out Bail Bonds Commercial
-
1st Powerlifting Meet - June 7th, 2009 WNPF
vicjg
187 views
My first powerlifting meet. After a rough start, I managed to total 1050 and win my division 275 Novice.
-
Hang Power Clean
vicjg
977 views
Hang Power Clean - Trying to get rid of some bad habits.
-
Deadlift Last Two Sets of Five
vicjg
838 views
My weak ass deadlift. Last two sets 265 & 297.
-
1st Time Concentric Good Mornings
vicjg
746 views
Concentric / Hanging / Suspended Good Mornings, whatever you want to call them. 185 second set of 5, the first time ever doing them.
-
First Ever - Sled Dragging for GPP
vicjg
587 views
My fat ass, sled dragging for the first time. GPP for Westside. I used my kids as weights.
-
Smolov Squat 1RM @360
vicjg
98 views
Smolov Squat Intense Cycle 1RM @360, below parallel
-
Smolov Week 1 Day 3 Intense 280x4x4
vicjg
52 views
Last Day of Week 1, Depth was much better than yesterday
-
Smolov Intense Day 2/ Week 1 300x5x2
vicjg
119 views
Last Two Sets of 300x5. I think maybe an inch or two above parallel. Wll work on depth.
-
Smolov Base 1RM Test 350
vicjg
872 views
Smolov Base 1RM Test made 350. For kicks I posted me failing at 360 also. After hearing Rippetoe keep telling me I was at parallel I think I finally got low enough.
Advertisement
About vicjg's channel
more
less
Play all(14)