vfbodybuilding's Channel

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Chest, Arms and Posing 1,130

by vfbodybuilding 2 months ago

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Chest, Arms and Posing vfbodybuilding 1,130 views Follow VF Bodybuilding: VF Bodybuilding Facebook: http://www.facebook.com/pages/VF-Bodybuilding/14736500199... VF Bodybuilding Twitter: http://www.twitter.com/vfbodybuildi...
Y3T Back Day Week 5 vfbodybuilding 1,449 views Y3T Training Program Week 5 Back Day. Sorry guys I haven't been uploading a lot of videos lately but I have been super busy at work plus I am going to a gym close to work ...
BarthelFitness 30 Day Challenge Update vfbodybuilding 1,255 views This is my entry video for the Barthel Fitness 30 day challenge. BarthelFitness YouTube: http://www.youtube.com/barthelfitness BarthelFitness Facebook: http://www.facebook...
GVT Series #4 and Shoutout vfbodybuilding 1,200 views The 4th installment of GVT Series. Today is a Chest, Shoulders and Triceps Day again (Push Day). The exercises I use are different so you can have an idea of different exer...
Barthel Fitness 30 Day Challenge Entry vfbodybuilding 997 views Sorry for my late entry but I have been super busy at work and have been fighting a sore throat and my voice was almost gone. This is my entry video for the Barthel Fitness...
Kenny Gonzales Doppelganger? LOL vfbodybuilding 895 views A personal response to Kenny Gonzales impressions of a lot of his favorite YouTube Channels. It is all for fun because fitness shouldn't be boring. Check out his video: htt...
GVT Series #3 vfbodybuilding 814 views Third installment of GVT Series. Kenny Gonzales YouTube (KGB): http://www.youtube.com/cashmoney503 BarthelFitness YouTube: http://www.youtube.com/barthelfitness BarthelFi...
GVT Series #2 vfbodybuilding 1,832 views 2nd Video on the GVT (German Volume Training) Series. BergAthletics YouTube: http://www.youtube.com/BERGATHLETICS BergAthletics Facebook: http://www.facebook.com/pages/BE...
GVT Series - Episode 1 vfbodybuilding 1,199 views My new series GVT (German Volume Training). GVT consists of 10 weeks, 10 sets of 10 reps. 1 exercise per muscle group, a weight that you can do 20 reps because by the time ...
100 Subscribers vfbodybuilding 470 views THANK YOU SO MUCH EVERYONE Follow VF Bodybuilding: VF Bodybuilding Facebook: http://www.facebook.com/pages/VF-Bodybuilding/147365001995386 VF Bodybuilding Twitter: http:/...

About VF Bodybuilding

This channel is about promoting fitness, nutrition and healthy lifestyle. This will include supplement reviews, training tips, nutrition information and training videos. Subscribe to be a part of the VF Bodybuilding Family.

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Created by

vfbodybuilding

Latest Activity

Feb 26, 2012

Date Joined

Apr 13, 2011

About this user

My name is Vitor Faiante and I am an Amateur Bodybuilder that started training in September 2009 but didn't actually started working out for real and pursuing my new found passion for bodybuilding until about September 2010.

Before finding my passion for bodybuilding I was a football player (soccer for my American friends). Since I was kid I was always short (still am a bit loool) and skinny. At the age 13 started playing football and then my legs just developed quite quickly (I feel they are one of the best muscles I have), but still I was skinny on the upper body. Played football for about 7 years, while 3 of those were in a semi-professional league in United Kingdom. In 2008 had to stop playing football due to few problems and also University was starting to kick in quite hard. Because of all the sleepless nights and the junk I ate while doing loads of assignments I saw I was putting a bit of fat on (my metabolism is a bit fast so I have never been properly fat, but as an athlete a bit of fat is enough to be a problem).

Started working out on 29 September 2009 and started to read on nutrition, training, supplementation, and started to fall in love with the whole bodybuilding lifestyle and finally in September 2010 I decided I wanted to be serious about it and work towards competing in bodybuilding. Being in my first job (Graduate Web Developer) and being on a tight budget as not been easy as in the UK food is a bit more expensive but, no excuses I have been doing everything to get there (No Pain, No Gain. That's the slogan I like).

This page is for all the people that want to support me and that might want to join as I progress and keep on fighting to the passion of Bodybuilding and continue on my journey. Thanks for your support it is very important to me. God Bless You all