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Vera Loves You Sweepstakes Drawing
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154 views
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Vera Loves You Sweepstakes
verafitness
193 views
Win a free year of membership just by coming in to workout!!!! Now though February 14th.
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Happy Oblique-A-Mass!
verafitness
618 views
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Ski School
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445 views
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September: The Kickboxer
verafitness
997 views
Have you ever dreamt of having an alternate identity as a superhero? A martial arts pro? This month at Vera we're going to encourage you to fulfill that fantasy, at least...
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Summer Blockbuster Program
verafitness
478 views
This month's program is so big and powerful we had to find the appropriate nomenclature: the Summer Blockbuster! You've been gearing up for this with July's jumps and Jun...
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The Flamingo Workout
verafitness
605 views
Flamingoes are known for their uncanny ability to stand perched on one leg for hours at a time. You too will have the strength and poise to balance on one leg once you've ...
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Beach Body Kinesis Workout
verafitness
12,672 views
This all-over toning Kinesis workout gets into those spots that women love to hate: abs, butt, inner thigh and triceps! You'll look ready for fun in the sun in no time.
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Shuffle
verafitness
421 views
The Shuffle is the lates workout from Vera Fitness trainers. Watch the video and see why it's called "The Shuffle"
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Preying Mantis
verafitness
536 views
Calling all preying mantis'! March's, Preying Mantis program of the month is a challenging and fun workout incorporating some yoga poses with resistance, plenty of balance...
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