venska9's channel

Thanks for posting, this helps me out a lot

Im under the impression that poliquins requirement for this exercise is arm finishes above the ear?

Amazing! This must of done wonders for your max deadlift and power clean. Which is how much by the way?

@rhodesdarcy oh right, so when did you do the bio sig course?

You lost me when you labeled yourself "Australia's Female Fat Loss Queen".

Full credit to you, manning up and giving it a shot when you didn't feel 100%

@DisingenuousMalady So you think he should be polite when they have obviously mislead him about the content of the interview and wasted his time?

Reinventing the wheel. Taking a perfectly good lift and trying to put a new spin on it. The "functional core training" band wagon left a while ago. I would have agreed with everything you said about the board a few years ago but the research has shown otherwise. Come on bud leave the circus acts ...

@chiefcullen

@joker4835

That observation is based on a lack of knowledge. Learn to write properly, then learn to not comment on things you don't understand.

@helltopay1

Yes you have obviously been one of the few humans to max out your genetic potential. Done countless cycles of strength programs, maxed out your nutrition, maxed out your recovery. well done. you must be the first. Sarcasm aside, your biggest weakness is your psychology.

your the man! you've come along way. MORE. more weight.

What's your overhead pressing like?