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Never, ever never, never, ever, never change
velodevi
7 views
A friend suggested I needed less serious and more silliness in my life. But I am both. Serious as a heart attack, silly as a water slide. This, then, is my compromise.
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extreme snowshoeing
velodevi
18 views
This is what happens when you have sick deep freshies and rather than skiing you take too-small snowshoes. And damn wool gloves.
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On the Mat: A Glimpse Into Mysore Ashtanga Yoga
velodevi
1,480 views
Mysore Ashtanga is one of the most traditional methods for learning yoga as a self-discipline. It can be challenging, rigorous and athletic, or slow and gentle, depending o...
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bikeyoga ccxnats promo
velodevi
88 views
How DO the pros get so smooth and fast? Is it the Belgian Ale? The cowbells? The rabid fans?
Research shows that increased flexibility and range of motion improves power t...
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UmaYoga's NinjaWarrior
velodevi
613 views
This simple taoist-influenced yoga sequence targets the hips and pelvis, creating strength and flexibility. Perfect for cyclists, runners and desk jockeys alike—this sequen...
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bend-happydance.mov
velodevi
25 views
This is what happens inside when I get to come to Bend.
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unhappydance
velodevi
175 views
This is what happens when your happy dance turns into an unhappy dance.
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Doin' My Happy Dance FTW!
velodevi
171 views
Been waiting WEEKS for the snow to arrive. Pow chica pow pow. FOR THE FRESHIES!
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First multi-pitch climb at Ancient Art spire, Moab, UT
velodevi
4,712 views
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bikeyoga-qtmexport.mov
velodevi
188 views
just another sun salutation in the dripping wet, soggy pacific northwest woods
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