Velocity Sports Performance
velocitysport's Channel
 
 
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Avoid back pain forever by training smart
Hops vs. Speed - which helps you win?
Sit-Ups DO NOT = Speed
SPARQ Training - National Championship
Defensive Ladder Drill - Velocity Sports Performance
Dynamic Balance Drill - Velocity Sports Performance
Agility Training
The Perfect Pull Up
Agility Training - Learn how to change directions quickly.
Box Drill - Velocity Sports Performance
Overhead Chop - Velocity Sports Performance
Hop Starts - Velocity Sports Performance
velocitysport
Profile
 
Name:
Velocity Sports Performance
Channel Views:
11,095
Total Upload Views:
125,323
Style:
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Age:
28
Joined:
March 26, 2008
Last Sign In:
11 hours ago
Subscribers:
271
Sports and fitness training videos provided by Velocity Sports Performance.
About Me:
 
The latest sports performance training and fitness tips from Velocity Sports Performance!
Hometown:
Newport Beach, CA
Country:
United States
Occupation:
Speed - Power - Agility - Reaction - Quickness Training
Companies:
Velocity Sports Performance
Hobbies:
football softball soccer tennis basketball track sprinting speed power
Recent Activity  
velocitysport rated a video: (2 days ago)
Poor guy faints on live TV
 
 
velocitysport rated a video: (2 days ago)
The Best Way to Exercise with Doug Jones
http://www.TheBestWayToExercise.com

http://www.YourEccentricGenius.com

Dumbbell Squats are one of the best ex...   more
 
 
velocitysport uploaded a new video (1 month ago)
http://www.velocitysp.com | Sadly, some popular core strengthening moves might be making your body more susceptible to back injuries. The latest ...   more
 
 
velocitysport uploaded a new video (1 month ago)
http://www.velocitysp.com | Your vertical jump may impact your sport less than your quickness. Game-time quickness is a result of an athletes spe...   more
 
 
velocitysport favorited a video (1 month ago)
http://www.velocitysp.com | Running fast and jumping high aren't just about how much strength you have in your legs. New research has shown that ...   more
 
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velocitysport's Groups (1)
velocitysp Description:
The official group of Velocity Sports Performance centers on YouTube.
Tags: nike sparq training velocity sports performance
Status: Protected
Created: April 09, 2008