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Combating Stress with Holy Basil
vchoicehealth
1,024 views
Find out why Holy Basil may be the single best natural remedy to combat stress.
(Here's a hint - it has been shown to normalize cortisol, regulate inflammation and stab...
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When less is more (Milligrams vs. Potency part 2)
vchoicehealth
43 views
In a previous video we discussed the fact that milligrams do not measure potency. In this video, Mike explains how you can get greater potency from a lower dose. It all dep...
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Milligrams don't measure potency (part 1)
vchoicehealth
87 views
Milligrams do not measure potency. This is a very common misunderstanding that can lead to confusion and wasted money.
Today's video discusses this topic and tells why le...
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Heartburn - too much or too little acid?
vchoicehealth
169 views
Did you know that heartburn can actually be a symptom of too little stomach acid, not too much? In this case, taking an acid neutralizer can actually make matters worse.
T...
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Should I take a probiotic supplement?
vchoicehealth
188 views
Many health experts say that consuming probiotics, or beneficial bacteria, daily is a must. Why? Find out in this video.
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3 things you need to know when choosing a probiotic supplement
vchoicehealth
595 views
Health food stores today a re teaming with probiotic supplements. In this video, learn the three keys to a good probiotic supplement.
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Calcium alone is not enough (part 2)
vchoicehealth
44 views
If you're concerned about bone health there are two things you need to know: First, simply taking a calcium supplement is not enough to support bone health. Second, accordi...
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Calcium alone is not enough (part 1)
vchoicehealth
50 views
If you're concerned about bone health there are two things you need to know: First, simply taking a calcium supplement is not enough to support bone health. Second, accordi...
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Controlling Inflammation - Part 2
vchoicehealth
55 views
In this second part of our Controlling Inflammation video, learn about several supplements that have been clinically shown to support a healthy inflammatory response.
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Controlling Inflammation - Part 1
vchoicehealth
71 views
Inflammation plays a major role in disease. Under normal circumstances, it plays a vital role in our health. However if you're like most, inflammation is now silently burni...
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