valentinesday10's Channel

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1,049 video views

12:30

2 weeks ago

Fitness Grocery Trip

Team BRF head out to the supermarket to stock up on muscle blisterin' fuel. Take some notes on what you should be eating to get HUGE!!!

Click her...

TeamBRF • 97 views

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3:10

4 weeks ago

Dimethylamylamine DMAA possibly linked to deaths of service members

The dietary supplement, Dimethylamylamine (DMAA), has been banned from sale at stores and commissaries in military bases across the United States a...

twinmuscleworkout • 38,932 views

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4:49

1 month ago

TMW: When Pain is Good and When It Is Bad

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twinmuscleworkout • 20,235 views

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- 1 month ago
  
  valentinesday10 commented:
  
  REALLLLLLL GOOD MANNNNNNNNN
4:28

1 month ago

TMW: Tricep Kickbacks Are For Girls

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twinmuscleworkout • 35,462 views

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3:51

1 month ago

TMW: How to Perform Repetitions - Should I Squeeze the Muscles???

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twinmuscleworkout • 22,376 views

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4:37

1 month ago

TMW: Who Does Not Need To Worry About Bulking ???

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twinmuscleworkout • 31,479 views

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5:23

1 month ago

TMW: Chest and Biceps Split Any Good to Build Muscle???

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twinmuscleworkout • 22,145 views

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5:21

1 month ago

TMW: Twinmuscleworkout Disclaimer How It All Started!!

Link to Our Main Youtube Channel http://www.youtube.com/user...

twinmuscleworkout • 39,976 views

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16:02

2 months ago

TMW: Hodgetwins Response to Ian McCarthy & Nick Wright

Why "The Twins" need to stop making videos

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twinmuscleworkout • 135,702 views

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4:36

2 months ago

TMW: Listen to Your Body

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twinmuscleworkout • 19,882 views

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5:13

2 months ago

TMW: Muscle Building Exercises We Like Most

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twinmuscleworkout • 23,774 views

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7:16

2 months ago

TMW: Most Overrated Muscle Building Exercises or Exercises We Just Dont Like

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twinmuscleworkout • 30,328 views

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6:18

2 months ago

TMW: Most Underrated Bodybuilding Exercises

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twinmuscleworkout • 36,625 views

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1:43

2 months ago

Shoulder Workout Natural Bodybuilding

Shoulder Muscle Building Workout

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twinmuscleworkout • 70,803 views

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3:48

2 months ago

TMW: How Many Days A Week Are We in the Gym??

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twinmuscleworkout • 23,378 views

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5:07

2 months ago

TMW: Updates to Our Current Bulking Phase to Build Muscle and Get Stronger

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twinmuscleworkout • 20,970 views

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4:24

2 months ago

TMW: How to Loose That Last Bit of Fat Around Your Stomach

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twinmuscleworkout • 27,980 views

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4:57

2 months ago

TMW: Casein Protein to Curb Appetite While Trying to Lose Weight

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twinmuscleworkout • 15,708 views

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3:01

2 months ago

TMW: HIIT High Intensity Interval Training the Best Way to Burn Fat???

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twinmuscleworkout • 16,448 views

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4:21

2 months ago

TMW Answers Question: Cardio & Weightlifting to Burn Fat and Lose Weight

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twinmuscleworkout • 20,111 views

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4:11

2 months ago

Trainer Jo's Back and Biceps Work Out Routine.

Back and Biceps Work Out Routine.

sangiljo • 1,927 views

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6:19

2 months ago

Update with Our Current Bulking Phase

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twinmuscleworkout • 21,886 views

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3:40

2 months ago

Hodgetwins Steroid Use

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twinmuscleworkout • 32,390 views

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2:02

2 months ago

Bulking diet (morning meals)

This is what I'm gonna be eating the next couple of days to fuel the mass gain phase of my diet

Manchild2013 • 1,348 views

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2:09

2 months ago

Best Exercise for Upper Chest : Incline Bench Press or Guillotine press

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twinmuscleworkout • 20,190 views

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4:39

2 months ago

Physically Demanding Job and Building Muscle

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twinmuscleworkout • 16,021 views

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5:04

2 months ago

Noticeable Muscle Growth Does Not Happen Overnight!!!

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twinmuscleworkout • 19,867 views

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4:41

2 months ago

Fasted Cardio to Burn Fat and Lose Weight!!! Muscle Wasting???

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twinmuscleworkout • 15,761 views

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2:54

2 months ago

Bodybuilding Meal Example Post Workout

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twinmuscleworkout • 19,169 views

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2:42

2 months ago

Bodybuilding Meal Example Night Time Nutrition

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twinmuscleworkout • 24,266 views

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4:58

2 months ago

Tricep Exercises to Build Muscle Advice

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twinmuscleworkout • 16,556 views

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4:04

2 months ago

Lifting Weights While Sore

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twinmuscleworkout • 25,940 views

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2:29

3 months ago

What Day to do Deadlifts

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twinmuscleworkout • 14,450 views

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4:32

3 months ago

Bulking Tip: How Much Excess Calories Do You Need Daily

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twinmuscleworkout • 12,533 views

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2:10

3 months ago

Stronglifts 5x5 Program

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twinmuscleworkout • 19,399 views

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2:50

3 months ago

Why Smith Machines are Not as Effective as Free Weights Exercises

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twinmuscleworkout • 13,487 views

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3:08

3 months ago

Best Way to Hit Rear Delts Compound or Isolation Exercises???

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twinmuscleworkout • 18,608 views

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2:00

3 months ago

Ronnie Coleman Bench Press Technique

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twinmuscleworkout • 36,280 views

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2:05

3 months ago

Exercises to Warm Up Shoulders and Prevent Injuries and Rotator Cuff Problems

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twinmuscleworkout • 13,411 views

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2:55

3 months ago

Stretch Marks & Building Muscle

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twinmuscleworkout • 25,366 views

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1:31

3 months ago

Chest & Triceps Day at the Gym

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twinmuscleworkout • 24,146 views

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3:15

3 months ago

What to Expect When You Stop Taking Creatine

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twinmuscleworkout • 18,394 views

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2:40

3 months ago

Is Deloading Necessary ???

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twinmuscleworkout • 12,307 views

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3:23

3 months ago

Our Form On Exercises Sucks!!!

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twinmuscleworkout • 19,306 views

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About Pehli Nazar Mein HAPPY VALENTINES DAY

Created by

valentinesday10

Latest Activity

Feb 13, 2010

Date Joined

Feb 13, 2010

Country

United Kingdom

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