@TimpBizkit i did lol the guy came from the front and was like 'i can hear you all the way from the front' so i told him i would put the bar down more gently and he was like that exercise isnt allowed i said ok. Did 4 more sets and onthe last rep i jerked it and dropped it from overhead lol gave ...
i lke this... pussied out big time today on my squat work sets... feel like a bitch, not gonna do that again lol