usukdirectt's channel

If the cop had known some jiu jitsu, he could have dodged him and took him down or even disabled and safely removing the swinging bar from his hands.

@citizen33035 It is very difficult to digest all the fiber in order to get all nutrients that come from juicing. You get more nutrients and quicker when you juice the vegetables or fruits. It should be a balanced combo of eating whole fruits/ vegetables and juice. Just look at Jack Lalanne ,...

@insanedalek replying to the first point: if law enforcement and military say its trash, then why do they train in BJJ/Gracie Jiu Jitsu or ask the Gracies to train them??

replying to the second point: Esai Maeda taught Jiu Jitsu to the Gracies starting in 1915. This means they were ranke...

Ralek Gracie vs. Sakuraba

@trsfinest2104

The Gracies created BJJ. Hello?