usef45's channel

usef45 favorited 8 months ago

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Jump Training for Basketball Part II

http://www.CanHeDunk.com - Here are a variety of jumping drills we use with our players on a regular basis to help them become improve explosivenes...

46,093 views

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  ACL Injury Prevention for Basketball (Females)

  http://Shop.StrongerTeam.com - female players are 5 to 8 times more likely to suffer an ACL injury than males. Here are a variety of exercises & dr...

  7,400 views

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usef45 favorited 1 year ago

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The Official Greater NC Pro-Am Mix! John Wall, Ryan Harrow, Etc!

Here is the Official Greater NC Pro-am Hoopmixtape featuring John Wall, Ryan Harrow, Harrison Barnes, Raymond Felton, Kyrie Irving, CJ Leslie, Deuc...

108,174 views

• usef45 liked 1 year ago

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usef45 favorited 1 year ago

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Michael Jordan The Untouchable Legendary

This video is showing every aspect from the Greatest Player of All Time. People can not forget his greatness just by watching Kobe or Lebron playin...

353,794 views

• usef45 liked 1 year ago

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usef45 favorited 1 year ago

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Jim Boeheim: Complete Guide to the 2-3 Match-Up Zone Defense

For the first time ever available on video, Jim Boeheim's Complete Guide to the 2-3 Match-up Zone Defense outlines the responsibilities, rotations,...

19,087 views

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  Jay Wright: 15 Great 4-Out-1-In Motion Offense Plays

  Jay Wright will show you "How to get the right person, the right shot, at the right time." With the help of on-court demonstrators, Coach Wright wa...

  20,037 views

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  Jay Wright: Breakdown Drills for the 4-Out-1-In Motion Offense

  Jay Wright details the drills he used successfully at Hofstra, and now Villanova, to implement an effective 4-Out 1-In motion offense.

  Check out t...

  17,717 views

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  Jay Wright: The 4-Out-1-In Motion Offense

  Coach Wright's 4-out 1-in is an effective motion offense that will help your team create excellent scoring opportunities.

  Check out the entire bas...

  21,264 views

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usef45 favorited 1 year ago

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Coach K - Attacking the Zone

In an energetic and information-packed on-court presentation, Coach Krzyzewski explains the zone offense and principles he uses in attacking a half...

51,387 views

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  Coach K - Development Drills for Perimeter Players

  Coach Mike Krzyzewski and Associate Head Coach Johnny Dawkins give you an "inside look" at Duke's intense workout for perimeter players. The Duke b...

  34,359 views

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  Coach K - Development Drills for Point Guards

  Coach Krzyzewski provides the overview and background while Duke assistant coach Chris Collins teaches the drills and techniques on the court. This...

  43,386 views

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  Coach K - Agility & Conditioning Drills for Defense

  The drills on this DVD will instill the discipline and mental toughness needed to make that critical defensive stop when you need it the most! Coa...

  112,826 views

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usef45 favorited 1 year ago

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Coach K - All Access Duke Basketball Practice

Mike Krzyzewski opens the doors to legendary Cameron Indoor Stadium allowing you all access to his practices, drills, plays, philosophy and more! ...

53,180 views

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  Coach K - Developmental Basketball Drills for Post Players

  Learn drills for post players! Coach K & Steve Wojciechowski go through the developmental drills used at Duke University!

  For more information o...

  228,269 views

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