ODBRANA: Ultimate Self Defense - Tactical Training

Odbrana is a realistic tactical style of suppressive measures designed specifically for self-defense. Odbrana is an authentic self-defense system that is extremely effective and applicable in everyday situations to demobilize an attacker on contact with little effort. It involves a combination of strikes, kicks, blocks, chokes, locks, throws and submissions.
Unlike other forms of self-defense from around the world, Odbana teaches the individual to defend himself against multiple attackers with or without weapons from numerous vulnerable positions while under constant stress.

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