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Uploaded videos
1-10 of 152-
Ankles bands
usamlt
456 views
Gym
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In season ankle stretch and strength
usamlt
384 views
Ankles
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Leg Extension
usamlt
707 views
Tightening
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Squat jumps for landing
usamlt
529 views
And connection
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Week 2
usamlt
1,857 views
Theme for Classes and Preschool
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Shaping drills for twisting and pirouettes
usamlt
2,690 views
Recorded on December 1, 2011 using a Flip Video camera.
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Straddle cast hdst
usamlt
1,936 views
Drill from the knees
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Drills for front layouts
usamlt
1,647 views
Thanks John!
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Circle skills for classroom
usamlt
1,542 views
Great tool!
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Flexibility
usamlt
1,810 views
Drills from Tammy
Play all(152)