urbankettlebell's Channel

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Muscle ups part 1 urbankettlebell 134 views from last winter early spring
snatch pr urbankettlebell 183 views I started doing snatches in spring and got stuck at 115, i took a few months off did strictly crossfit wods till the other days wod was snatch1-1-1-1-1-1-1 i watched burgen...
strength and conditioning urbankettlebell 196 views my thursday class pushing my car at function fitness studios in shrewsbury nj www.urbankettlebell.com
strength and conditioning urbankettlebell 105 views My best client training hard!
fast and furious workout urbankettlebell 378 views www.urbankettlebell.com 32kg kettlebell 3 sets front squat 5 run to park chinups 8 run back push press 6 minimal rest
strength and conditioning urbankettlebell 207 views Random workout i put together on a saturday afternoon. The gym is function fitness in shrewsbury nj(jersey shore)I wanted to something with natural movements carrying, lift...
post workout smoothie urbankettlebell 233 views all natural post workout smoothie coconut water 3 tblsp hemp seed frozen strawberries banana
kettlebell juggling urbankettlebell 386 views hittin the beach with some juggling www.urbankettlebell.com
kettlebell 32kg urbankettlebell 256 views messin around in the snow with the 70 lber. www.urbankettlebell.com
pistols urbankettlebell 948 views one legged squats on the beach during winter ,karate kid style, www.urbankettlebell.com

About UrbanKettlebell.com

Welcome to the video section of Urban Kettlebell. Here you will find various footage ranging from Select Training Sessions to just a Day at the Park. Please read our disclaimer located at the bottom right hand corner of UrbanKettlebell.com before attempting any of the exercises shown in these videos. Enjoy!

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