upndown68's channel

@NghiaBTX Shinji is crazy smooth for sure I do see the attraction to his stroke aesthetically. Too bad for him half of my 14 and under AAU girls squad would crush him in any distance up to 500.

After watching this again a few times I just have to say kudos again. Having been brought up in the S-curve days and watched the Aussie EVF gain popularity I have yet to see anyone point out the intricacies as clearly and succinctly as you have. I am passing this on to a few folks in our Master...

Mark

Great stuff enjoy your vids. Having listened to probably half a dozen Master's coaches over the years I would like to hear your thoughts here. Some advocate that one needs to have initiated the pull while still stacked up on your side, while others have told me it's ok to roll flat b/f in...

Nice catch, but tell your pal in the video he is throwing the brakes on at extension with his finger tips pointed up. When swimming at the camera you can easily see his tips rise up and he is showing his palm to the wall in front of him....easy enough to fix, but a serious impediment.

@schwantz037

TI was recently re-badged with a new moniker: Tragically Ineffective

@Veronique000Cadora Wow I have read some dumb stuff on Youtube, but that might be the gold medal winner. Tell that to Michael Phelps who's training day consists of 50% drilling.

@matthewninja 'mariah carey sucks'. had to fix that for ya;)

Hawk makes really nice stuff there is no question, not going to bash it. A buddy has a bb of his and he seems to like it. As has been pointed out the video is meaningless in a watts saved scenario b/c the bottom bracket is NOT under load. Zinn did a test for VeloNews to debunk the friction mar...

@ericpmoss I wish I understood the science behind it, but I only had to see the proof to be convinced;) Kind of like higher tire pressures were always thought to be 'faster' when in fact they are not. I ran my Conti Comps all the way to the 180psi max for years just b/c I could! Now I run my 2...

@linksys01112 No, he works for the Pentagon flying a desk. "McSpadden says Stricklin is an exceptional officer. "He is an extremely talented pilot. He came in here and made an honest mistake," But that mistake has cost Stricklin his prestigious spot on the Thunderbird team. "He's assigned to Wash...