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unmich

4 Hour Body Workout - 1st Attempts Play

In these video I share my first day's work out on the 4 Hour Body program. Some of this "ain't pretty" but it's keeping me in the game. My form isn't perfect, my physique isn't chic - but I am learning. Determined to stay in to win.

Trikke Videos Play

It's great learning to ride the Trikke. Some days are better than others, but every day on the Trikke is a fun day.
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