unmich's Channel

131 subscribers

165,148 video views

Play All

Uploaded videos

1-10 of 96

Kettlebell Swing Improvement After 1 Month - 4 Hour Body unmich 547 views So it's been one month since I started swinging the Kettlebell and following the 4 Hour Body program. I did not lose 20 pounds of fat ... but I also have had steady weight ...
Kettlebell Swing - 1st Attempt for the 4 Hour Body Exercise Portion unmich 531 views If you're patient enough to watch the whole thing, THANK YOU. I made this for me and I do hope that others will be inspired to just try and get started making improvements...
Flying Dog Exercise - 1st Attempt - 4 Hour Body Exercises unmich 368 views In this video I am trying out the Flying Dog Exercise for the first time. As we move into this next phase of improving our health - a little pain must fall http://www.hea...
Glute Activation Exercise - 1st Attempt - 4 Hour Body Exercise unmich 105 views In this video I am trying out the Glute Activation Exercise for the first time. As we move into this next phase of improving our health - a little pain must fall http://w...
Myotatic Crunch - 1st Try at this 4 Hour Body Exercise unmich 791 views In this video I am trying out the Myotatic Crunch Exercise for the first time. As we move into this next phase of improving our health - a little pain must fall http://ww...
The 4 Hour Body - Day 4 of 30 Days unmich 147 views As a part of our ongoing improving health - we are in phase 3 of our healthier living & eating lifestyle. We have decided for this next phase that we're following the 4 Hou...
Webisode 1 - Making a Healthier Smoothie unmich 52 views http://www.healthiertwist.com/ I've had a number of questions on Facebook about making a smoothie - so I thought it would be appropriate for my first webisode to show you ...
Is The Breville Easy To Clean? unmich 825 views I think yes... just a quick look "under the hood" from our first juicing. It took about 3.5 minutes to clean start to finish - without rushing. I am sure I can get it dow...
Our First Juice from The Breville Dual Disc Juice Processor - DEMO unmich 1,435 views http://www.healthiertwist.com - In this video we share with you making our first juice with the new Breville Dual Disc. I LOVE my Omega and you may have seen videos about ...
Unboxing the Breville Dual Disc Juice Processor unmich 158 views As we embark on the next phase of our Healthier Twist we wanted a juicer that could handle a larger volume of juicing - so we've gotten in the Breville. In this video we sh...

About Eating CLEAN and Loving Life

Back in the saddle - or I should say back on the paddles of my Trikke t12. Having some fun with the vids and learning tons about video editing. Thanks for all the support here.

You can check out our corp site at http://www.csideas.com but I am still having fun learning here.

less