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MMA strength and conditioning by Irshaad Sayed
ungaat
37 views
circuit training to build strength, speed and stamina in MMA
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Irshaad sayed vs Yukiya nakamura
ungaat
645 views
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personal training with irshaad sayed @ impakt
ungaat
230 views
250m row
10 bag flip
20 KB swing
20 wall ball
10 x 10m weighted tyre drag
x4 sets
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buakaw por pramuk boxing sparring with irshaad sayed
ungaat
8,660 views
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Irshaad Sayed MMA 31 may 2011
ungaat
367 views
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2XU monthly circuit by irshaad sayed
ungaat
352 views
monthly circuit for intermediate to high level fitness
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Training at White Tiger Muay Thai
ungaat
551 views
Come join our team to get fit, toned, build muscle, loose weight, learn self defence or to become a fighter
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irshaad sayed vs kim tae wun
ungaat
299 views
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2XU monthly circuit by Irshaad Sayed
ungaat
363 views
this will be a monthly training circuit for intermediate to advanced level fitness
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irshaad sayed. planet battle 23 FEB 2011
ungaat
1,039 views
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