umoplata's channel
Loading...
10
subscribers
6,570
video views
Uploaded videos
1-10 of 13-
choke avoid 1.avi
umoplata
239 views
avoiding the choke or any neck control is key after finishing leg takedowns.
this is a drill to build the relfex of completing the takedown and ending up on the "SAFE" si...
-
gullotine avoidance
umoplata
32 views
-
armofback
umoplata
333 views
-
staredown.MP4
umoplata
280 views
hard parts done now the obligatory face to face meeting.. james's intensity is pretty clear here :)... if i was the other guy i woulda probably looked away too..
-
burgerking
umoplata
179 views
-
MAH00116
umoplata
102 views
-
collar work
umoplata
276 views
-
jab
umoplata
180 views
-
elite training centre mma
umoplata
495 views
a bit of the warmup on pre ufc 129.. inside mississuga elite's mma training session.
-
inside.AVI
umoplata
360 views
Polish naton kickboxing champion & elite training centre kickboxing coach ROMAN going over the details on the left leg switch step kick in kickboxing class partner drills.....
Advertisement
About umoplata's channel
more
less
Play all(13)