Ultimate Fitness and Conditioning
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Incline dumbbell press 100lbs 27 reps
ultimatefitnesscondi
280 views
Due to some shoulder issues I can't bench heavy So I went for some rep records today. 100lbs for 27 reps
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240 yoke pressed and walked
ultimatefitnesscondi
100 views
Just for fun between contests
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4th annual SW Florida Strongest man competition
ultimatefitnesscondi
160 views
Video of me competing in the open middleweight division at the 5th annual South West Florida strongest man. I took first place.
Events were
last man standing log press
...
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Strongman training 2/19/11
ultimatefitnesscondi
227 views
Some event training for upcoming strongman competition. Featuring Trevor Jaffe, Heath Allison, Seth Fromberg, Pat Wilson and Robert Smith
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Fighter training
ultimatefitnesscondi
60 views
Jose back after a grappling tournament. Working his way down to the 170lbs weight class.
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Return of the strongman crew
ultimatefitnesscondi
152 views
The Saturday strongman crew started back up today 7/17/10
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Overhead press work
ultimatefitnesscondi
264 views
military press with bands attached. kettlebell presses 97lbs bell
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Some Saturday conditioning
ultimatefitnesscondi
146 views
Some strong finishers after some sled pushes and kettlebell work. Here we have battling ropes while carrying a person. Then long distance person walks.
In this video: Trevo...
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Leg workouts-Bear crawl with sled
ultimatefitnesscondi
1,053 views
Bear crawls with a 315lbs weight sled. Great for GPP or as a finisher.
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lisa strongman competition
ultimatefitnesscondi
12,177 views
Lisa competing in her first strongman competition after only 2 weeks of training. She tied for 3rd.
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