-
ulnessd subscribed to PerformanceFFT 3 weeks ago
-
ulnessd favorited 3 weeks ago
Trick of the week: The Falcao dribble
Part 5 in our exclusive skills clinic with the King of Futsal. Leave defenders in a trance with Falcao's signature move http://tinyurl.com/6j4h59c
-
First Touch Training DFW Soccer Skills
First Touch Training DFW, located in Grapevine, TX, is committed to teaching students of soccer critical skills that will take any player of any ab...
-
-
ulnessd favorited 1 month ago
Soccer Skills - How to Chest Trap to Head the Soccer Ball
Soccer tricks and soccer skills are fun to practice! We are going to use our soccer head in this soccer heading video to practice a challenging way...
-
ulnessd added to a playlist 1 month ago
Playful Open Hamstrings and Stable Shoulders - Light Practice
Practice to refine the most essential basic principles of Anusara© Yoga as you go deeper, with increased insight into your backbends. This is a sho...
-
Prepare for Shoulder Stand with Heart Openers
Enter the holiday season with an open heart! Adi leads a short sequence that will loosen up your shoulders, upper back and neck in preparation for ...
-
-
ulnessd added to a playlist 1 month ago
Establishing Your Center Through Hip Openers - Light Practice
Neesha invites you to explore rooting yourself deeply through a hip opener series. When you ground the pelvis, you become calm, centered, and, rela...
-
Inner Balance: Eka Pada Koundiyanasana I
Neesha teaches a short workshop on Eka Pada Koundiyanasana I, a pose that strengthens the arms and wrists while toning the belly - something we all...
-
-
ulnessd favorited 1 month ago
Soccer Striker -- How to receive a pass
The soccer striker, soccer forward position is an important one. Besides just scoring goals the player playing the forward position in soccer need...
-
Elastico Tutorial- VERY VERY DETAILED!!!
how to do the elastico R10's signature move!
-
-
ulnessd favorited 8 months ago
4x4 Rope Waves & Pulls Battling Rope Workout
More Battling Rope Workouts at http://mymadmethods.com/wor...
Corey Beasley, owner of Innovative Results Gym in C...
-
ulnessd subscribed to MyMadMethods 9 months ago
-
ulnessd favorited 9 months ago
-
Keg Workouts
Keg Circuit
-
-
ulnessd uploaded 10 months ago
2011 NPC Upper Midwest. Darin Ulness posing routine
Darin's routine for the 2011 NPC Upper Midwest Bodybuilding Champions.
-
ulnessd liked 10 months ago
-
-
ulnessd uploaded 1 year ago
How to make a Viking curl bar
This shows how to construct a Viking curl bar. I call it a Viking curl bar because it looks like a small Viking press. It is good for lower and inn...






